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X-WR-CALDESC:Events for The Boerne Life
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DTSTART;TZID=America/Chicago:20241026T120000
DTEND;TZID=America/Chicago:20241026T150000
DTSTAMP:20261026T194029
CREATED:20241023T113157Z
LAST-MODIFIED:20241024T154501Z
UID:10022762-1729944000-1729954800@theboernelife.com
SUMMARY:Hotworx Anniversary Party
DESCRIPTION:Celebrate the anniversary of Hotworx with an afternoon full of vendors\, giveaways\, and fun!
URL:https://theboernelife.com/events/hotworx-anniversary-party/
LOCATION:Hotworx Boerne Napa Oaks\, 27650 IH-10 W Suite 108\, Boerne\, TX\, 78006\, United States
CATEGORIES:Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://theboernelife.com/wp-content/uploads/2024/10/Hotworx.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241027T130000
DTEND;TZID=America/Chicago:20241027T150000
DTSTAMP:20261026T194029
CREATED:20241023T154549Z
LAST-MODIFIED:20241023T154549Z
UID:10022765-1730034000-1730041200@theboernelife.com
SUMMARY:Workshop: Places Toxic Chemicals Hide in Your Home
DESCRIPTION:This workshop is being due to popular request. Head to The Wellness Hub to learn where toxic chemicals are hiding in your home. Make sure to register to guarantee your spot: https://elisamclure.com/events
URL:https://theboernelife.com/events/workshop-places-toxic-chemicals-hide-in-your-home/
LOCATION:The Wellness Hub\, 806 E Blanco Rd\, Boerne\, TX\, 78006\, United States
CATEGORIES:Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://theboernelife.com/wp-content/uploads/2024/10/Places-Chemical-Hide.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241027T140000
DTEND;TZID=America/Chicago:20241027T160000
DTSTAMP:20261026T194029
CREATED:20240718T115821Z
LAST-MODIFIED:20250620T105330Z
UID:10020497-1730037600-1730044800@theboernelife.com
SUMMARY:Free Community Brazilian Jiu Jitsu Class
DESCRIPTION:Are you interested in Brazilian Jiu Jitsu? Then come out to Black Diamond Martial Arts off School Street right near I-10 and try out their free Community BJJ class every Sunday from 2-4 pm.\n\nBlack Diamond Martial Arts is a family-owned establishment. For more information\, email blackdiamondmartialartsboerne@gmail.com.
URL:https://theboernelife.com/events/free-community-brazilian-jiu-jitsu-class/2024-10-27/
LOCATION:Black Diamond Martial Arts\, 645 South School Street Suite 201\, Boerne\, TX\, 78006\, United States
CATEGORIES:Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://theboernelife.com/wp-content/uploads/2024/07/Brazilian-Jiu-Jitsu.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241030T100000
DTEND;TZID=America/Chicago:20241030T110000
DTSTAMP:20261026T194029
CREATED:20240730T094514Z
LAST-MODIFIED:20241222T133020Z
UID:10021177-1730282400-1730286000@theboernelife.com
SUMMARY:Whole Body Flow Drop-In Yoga Class
DESCRIPTION:Every Thursday evening at 6:30 pm is a full body vinyasa based Yoga class at Anytime Fitness. You don’t have to be a member! For $15\, you can just show up and join in! Mats & props are available to use during class or you can bring your own.
URL:https://theboernelife.com/events/whole-body-flow-drop-in-yoga-class-2/2024-10-30/
LOCATION:Anytime Fitness Boerne\, 1018 River Rd\, Boerne\, TX\, 78006\, United States
CATEGORIES:Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://theboernelife.com/wp-content/uploads/2024/04/Drop-In-Yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241101T100000
DTEND;TZID=America/Chicago:20241101T110000
DTSTAMP:20261026T194029
CREATED:20240216T112526Z
LAST-MODIFIED:20251226T021919Z
UID:10005326-1730455200-1730458800@theboernelife.com
SUMMARY:Tai Chi with Qi gong
DESCRIPTION:What to Expect in Class: Qigong & Tai Chi \nTake a break from your busy day with the calming\, gentle practice of Qigong and Tai Chi. This class is divided into two parts: \nPart I: Qigong (Chi Kung)\nStart with slow\, repetitive movements that promote relaxation and help prepare the body and mind for Tai Chi. Qigong can also be practiced on its own for stress relief and improved energy flow. \nPart II: Tai Chi\nLearn the Yang-Wu 46-Movements Tai Chi Form—a flowing sequence of low-impact movements coordinated with breath and focus. Often called “moving meditation\,” Tai Chi enhances balance\, flexibility\, and calm. Movements can be done standing or seated. \nPlease wear loose-fitting clothing. No equipment needed. \nMore about the instructor: \nLavada Smith brings a rich blend of experience\, knowledge\, and calm energy to every class she teaches. A certified Qigong Instructor and Practitioner since 2018 and a certified Tai Chi Yang-Wu Form Instructor since 2016\, Lavada shares her deep understanding of mindful movement with grace and patience. \nBefore stepping into the world of holistic wellness\, Lavada spent 48 years in the fields of technology and engineering\, followed by a decade as a kinesiology and massage therapist. Her lifelong curiosity about the connection between body\, mind\, and energy has shaped her teaching style—gentle\, grounded\, and accessible to all. \nOutside of class\, Lavada enjoys the quiet companionship of her beloved pets\, who have been constant friends through each phase of her journey.
URL:https://theboernelife.com/events/tai-chi-qi-gong/2024-11-01/
LOCATION:Patrick Heath Public Library\, 451 N. Main Street\, Boerne\, TX\, 78006\, United States
CATEGORIES:Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://theboernelife.com/wp-content/uploads/2024/02/Lavada-and-Lady-Outside-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241102T100000
DTEND;TZID=America/Chicago:20241102T140000
DTSTAMP:20261026T194029
CREATED:20241026T211628Z
LAST-MODIFIED:20241031T155812Z
UID:10022813-1730541600-1730556000@theboernelife.com
SUMMARY:Black Diamond Martial Arts Grand Opening
DESCRIPTION:Head over to Black Diamond Martial Arts for their Grand Opening! There will be snacks and drinks\, free demo classes\, giveaways\, and more! \nBlack Diamond has Brazilian Jiu Jitsu and Mixed Martial Arts classes for both kids and adults. Come see what they’re all about! \nDemo class schedule: \n10 AM Kids BJJ\n10:30 AM Kids MMA (Striking)\n11 AM Kids Wrestling \n11:30 AM Adult BJJ\n12:30 AM Adult MMA (Striking) \nCome out and participate or just watch!
URL:https://theboernelife.com/events/black-diamond-martial-arts-grand-opening/
LOCATION:Black Diamond Martial Arts\, 645 South School Street Suite 201\, Boerne\, TX\, 78006\, United States
CATEGORIES:Food and Drink,Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://theboernelife.com/wp-content/uploads/2024/10/BDMA-FB-Grand-Opening.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241103T140000
DTEND;TZID=America/Chicago:20241103T160000
DTSTAMP:20261026T194029
CREATED:20240718T115821Z
LAST-MODIFIED:20250620T105330Z
UID:10020498-1730642400-1730649600@theboernelife.com
SUMMARY:Free Community Brazilian Jiu Jitsu Class
DESCRIPTION:Are you interested in Brazilian Jiu Jitsu? Then come out to Black Diamond Martial Arts off School Street right near I-10 and try out their free Community BJJ class every Sunday from 2-4 pm.\n\nBlack Diamond Martial Arts is a family-owned establishment. For more information\, email blackdiamondmartialartsboerne@gmail.com.
URL:https://theboernelife.com/events/free-community-brazilian-jiu-jitsu-class/2024-11-03/
LOCATION:Black Diamond Martial Arts\, 645 South School Street Suite 201\, Boerne\, TX\, 78006\, United States
CATEGORIES:Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://theboernelife.com/wp-content/uploads/2024/07/Brazilian-Jiu-Jitsu.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241106T100000
DTEND;TZID=America/Chicago:20241106T110000
DTSTAMP:20261026T194029
CREATED:20240730T094514Z
LAST-MODIFIED:20241222T133020Z
UID:10021178-1730887200-1730890800@theboernelife.com
SUMMARY:Whole Body Flow Drop-In Yoga Class
DESCRIPTION:Every Thursday evening at 6:30 pm is a full body vinyasa based Yoga class at Anytime Fitness. You don’t have to be a member! For $15\, you can just show up and join in! Mats & props are available to use during class or you can bring your own.
URL:https://theboernelife.com/events/whole-body-flow-drop-in-yoga-class-2/2024-11-06/
LOCATION:Anytime Fitness Boerne\, 1018 River Rd\, Boerne\, TX\, 78006\, United States
CATEGORIES:Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://theboernelife.com/wp-content/uploads/2024/04/Drop-In-Yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241108T100000
DTEND;TZID=America/Chicago:20241108T110000
DTSTAMP:20261026T194029
CREATED:20240216T112526Z
LAST-MODIFIED:20251226T021919Z
UID:10005327-1731060000-1731063600@theboernelife.com
SUMMARY:Tai Chi with Qi gong
DESCRIPTION:What to Expect in Class: Qigong & Tai Chi \nTake a break from your busy day with the calming\, gentle practice of Qigong and Tai Chi. This class is divided into two parts: \nPart I: Qigong (Chi Kung)\nStart with slow\, repetitive movements that promote relaxation and help prepare the body and mind for Tai Chi. Qigong can also be practiced on its own for stress relief and improved energy flow. \nPart II: Tai Chi\nLearn the Yang-Wu 46-Movements Tai Chi Form—a flowing sequence of low-impact movements coordinated with breath and focus. Often called “moving meditation\,” Tai Chi enhances balance\, flexibility\, and calm. Movements can be done standing or seated. \nPlease wear loose-fitting clothing. No equipment needed. \nMore about the instructor: \nLavada Smith brings a rich blend of experience\, knowledge\, and calm energy to every class she teaches. A certified Qigong Instructor and Practitioner since 2018 and a certified Tai Chi Yang-Wu Form Instructor since 2016\, Lavada shares her deep understanding of mindful movement with grace and patience. \nBefore stepping into the world of holistic wellness\, Lavada spent 48 years in the fields of technology and engineering\, followed by a decade as a kinesiology and massage therapist. Her lifelong curiosity about the connection between body\, mind\, and energy has shaped her teaching style—gentle\, grounded\, and accessible to all. \nOutside of class\, Lavada enjoys the quiet companionship of her beloved pets\, who have been constant friends through each phase of her journey.
URL:https://theboernelife.com/events/tai-chi-qi-gong/2024-11-08/
LOCATION:Patrick Heath Public Library\, 451 N. Main Street\, Boerne\, TX\, 78006\, United States
CATEGORIES:Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://theboernelife.com/wp-content/uploads/2024/02/Lavada-and-Lady-Outside-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241109T090000
DTEND;TZID=America/Chicago:20241109T170000
DTSTAMP:20261026T194029
CREATED:20241104T003714Z
LAST-MODIFIED:20241104T003714Z
UID:10022869-1731142800-1731171600@theboernelife.com
SUMMARY:Grand Opening at Longevity Pilates
DESCRIPTION:Celebrate the Grand Opening of Longevity Pilates in Boerne! Join the Longevity Pilates team for an exciting introduction to their new studio\, designed to support wellness\, fitness\, and mindful movement. The grand opening event will feature class demonstrations\, meet-and-greets with certified instructors\, and a chance to explore the studio’s offerings.\n\n\n\n\n\n\n\n\n\n\n\nWhether you’re new to Pilates or a seasoned enthusiast\, this is a perfect opportunity to see what Longevity Pilates has to offer. Drop by\, get inspired\, and learn more about how Pilates can enhance your health and fitness journey!
URL:https://theboernelife.com/events/grand-opening-at-longevity-pilates/
LOCATION:Longevity Pilates\, 1100 N Main St\, Boerne\, TX\, 78006\, United States
CATEGORIES:Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://theboernelife.com/wp-content/uploads/2024/11/Longevity-Pilates-Grand-Opening.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241110T140000
DTEND;TZID=America/Chicago:20241110T160000
DTSTAMP:20261026T194029
CREATED:20240718T115821Z
LAST-MODIFIED:20250620T105330Z
UID:10020499-1731247200-1731254400@theboernelife.com
SUMMARY:Free Community Brazilian Jiu Jitsu Class
DESCRIPTION:Are you interested in Brazilian Jiu Jitsu? Then come out to Black Diamond Martial Arts off School Street right near I-10 and try out their free Community BJJ class every Sunday from 2-4 pm.\n\nBlack Diamond Martial Arts is a family-owned establishment. For more information\, email blackdiamondmartialartsboerne@gmail.com.
URL:https://theboernelife.com/events/free-community-brazilian-jiu-jitsu-class/2024-11-10/
LOCATION:Black Diamond Martial Arts\, 645 South School Street Suite 201\, Boerne\, TX\, 78006\, United States
CATEGORIES:Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://theboernelife.com/wp-content/uploads/2024/07/Brazilian-Jiu-Jitsu.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241113T100000
DTEND;TZID=America/Chicago:20241113T110000
DTSTAMP:20261026T194029
CREATED:20240730T094514Z
LAST-MODIFIED:20241222T133020Z
UID:10021179-1731492000-1731495600@theboernelife.com
SUMMARY:Whole Body Flow Drop-In Yoga Class
DESCRIPTION:Every Thursday evening at 6:30 pm is a full body vinyasa based Yoga class at Anytime Fitness. You don’t have to be a member! For $15\, you can just show up and join in! Mats & props are available to use during class or you can bring your own.
URL:https://theboernelife.com/events/whole-body-flow-drop-in-yoga-class-2/2024-11-13/
LOCATION:Anytime Fitness Boerne\, 1018 River Rd\, Boerne\, TX\, 78006\, United States
CATEGORIES:Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://theboernelife.com/wp-content/uploads/2024/04/Drop-In-Yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241115T100000
DTEND;TZID=America/Chicago:20241115T110000
DTSTAMP:20261026T194029
CREATED:20240216T112526Z
LAST-MODIFIED:20251226T021919Z
UID:10005328-1731664800-1731668400@theboernelife.com
SUMMARY:Tai Chi with Qi gong
DESCRIPTION:What to Expect in Class: Qigong & Tai Chi \nTake a break from your busy day with the calming\, gentle practice of Qigong and Tai Chi. This class is divided into two parts: \nPart I: Qigong (Chi Kung)\nStart with slow\, repetitive movements that promote relaxation and help prepare the body and mind for Tai Chi. Qigong can also be practiced on its own for stress relief and improved energy flow. \nPart II: Tai Chi\nLearn the Yang-Wu 46-Movements Tai Chi Form—a flowing sequence of low-impact movements coordinated with breath and focus. Often called “moving meditation\,” Tai Chi enhances balance\, flexibility\, and calm. Movements can be done standing or seated. \nPlease wear loose-fitting clothing. No equipment needed. \nMore about the instructor: \nLavada Smith brings a rich blend of experience\, knowledge\, and calm energy to every class she teaches. A certified Qigong Instructor and Practitioner since 2018 and a certified Tai Chi Yang-Wu Form Instructor since 2016\, Lavada shares her deep understanding of mindful movement with grace and patience. \nBefore stepping into the world of holistic wellness\, Lavada spent 48 years in the fields of technology and engineering\, followed by a decade as a kinesiology and massage therapist. Her lifelong curiosity about the connection between body\, mind\, and energy has shaped her teaching style—gentle\, grounded\, and accessible to all. \nOutside of class\, Lavada enjoys the quiet companionship of her beloved pets\, who have been constant friends through each phase of her journey.
URL:https://theboernelife.com/events/tai-chi-qi-gong/2024-11-15/
LOCATION:Patrick Heath Public Library\, 451 N. Main Street\, Boerne\, TX\, 78006\, United States
CATEGORIES:Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://theboernelife.com/wp-content/uploads/2024/02/Lavada-and-Lady-Outside-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241117T140000
DTEND;TZID=America/Chicago:20241117T160000
DTSTAMP:20261026T194029
CREATED:20240718T115821Z
LAST-MODIFIED:20250620T105330Z
UID:10020500-1731852000-1731859200@theboernelife.com
SUMMARY:Free Community Brazilian Jiu Jitsu Class
DESCRIPTION:Are you interested in Brazilian Jiu Jitsu? Then come out to Black Diamond Martial Arts off School Street right near I-10 and try out their free Community BJJ class every Sunday from 2-4 pm.\n\nBlack Diamond Martial Arts is a family-owned establishment. For more information\, email blackdiamondmartialartsboerne@gmail.com.
URL:https://theboernelife.com/events/free-community-brazilian-jiu-jitsu-class/2024-11-17/
LOCATION:Black Diamond Martial Arts\, 645 South School Street Suite 201\, Boerne\, TX\, 78006\, United States
CATEGORIES:Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://theboernelife.com/wp-content/uploads/2024/07/Brazilian-Jiu-Jitsu.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241120T100000
DTEND;TZID=America/Chicago:20241120T110000
DTSTAMP:20261026T194029
CREATED:20240730T094514Z
LAST-MODIFIED:20241222T133020Z
UID:10021180-1732096800-1732100400@theboernelife.com
SUMMARY:Whole Body Flow Drop-In Yoga Class
DESCRIPTION:Every Thursday evening at 6:30 pm is a full body vinyasa based Yoga class at Anytime Fitness. You don’t have to be a member! For $15\, you can just show up and join in! Mats & props are available to use during class or you can bring your own.
URL:https://theboernelife.com/events/whole-body-flow-drop-in-yoga-class-2/2024-11-20/
LOCATION:Anytime Fitness Boerne\, 1018 River Rd\, Boerne\, TX\, 78006\, United States
CATEGORIES:Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://theboernelife.com/wp-content/uploads/2024/04/Drop-In-Yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241122T100000
DTEND;TZID=America/Chicago:20241122T110000
DTSTAMP:20261026T194029
CREATED:20240216T112526Z
LAST-MODIFIED:20251226T021919Z
UID:10005329-1732269600-1732273200@theboernelife.com
SUMMARY:Tai Chi with Qi gong
DESCRIPTION:What to Expect in Class: Qigong & Tai Chi \nTake a break from your busy day with the calming\, gentle practice of Qigong and Tai Chi. This class is divided into two parts: \nPart I: Qigong (Chi Kung)\nStart with slow\, repetitive movements that promote relaxation and help prepare the body and mind for Tai Chi. Qigong can also be practiced on its own for stress relief and improved energy flow. \nPart II: Tai Chi\nLearn the Yang-Wu 46-Movements Tai Chi Form—a flowing sequence of low-impact movements coordinated with breath and focus. Often called “moving meditation\,” Tai Chi enhances balance\, flexibility\, and calm. Movements can be done standing or seated. \nPlease wear loose-fitting clothing. No equipment needed. \nMore about the instructor: \nLavada Smith brings a rich blend of experience\, knowledge\, and calm energy to every class she teaches. A certified Qigong Instructor and Practitioner since 2018 and a certified Tai Chi Yang-Wu Form Instructor since 2016\, Lavada shares her deep understanding of mindful movement with grace and patience. \nBefore stepping into the world of holistic wellness\, Lavada spent 48 years in the fields of technology and engineering\, followed by a decade as a kinesiology and massage therapist. Her lifelong curiosity about the connection between body\, mind\, and energy has shaped her teaching style—gentle\, grounded\, and accessible to all. \nOutside of class\, Lavada enjoys the quiet companionship of her beloved pets\, who have been constant friends through each phase of her journey.
URL:https://theboernelife.com/events/tai-chi-qi-gong/2024-11-22/
LOCATION:Patrick Heath Public Library\, 451 N. Main Street\, Boerne\, TX\, 78006\, United States
CATEGORIES:Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://theboernelife.com/wp-content/uploads/2024/02/Lavada-and-Lady-Outside-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241124T140000
DTEND;TZID=America/Chicago:20241124T160000
DTSTAMP:20261026T194029
CREATED:20240718T115821Z
LAST-MODIFIED:20250620T105330Z
UID:10020501-1732456800-1732464000@theboernelife.com
SUMMARY:Free Community Brazilian Jiu Jitsu Class
DESCRIPTION:Are you interested in Brazilian Jiu Jitsu? Then come out to Black Diamond Martial Arts off School Street right near I-10 and try out their free Community BJJ class every Sunday from 2-4 pm.\n\nBlack Diamond Martial Arts is a family-owned establishment. For more information\, email blackdiamondmartialartsboerne@gmail.com.
URL:https://theboernelife.com/events/free-community-brazilian-jiu-jitsu-class/2024-11-24/
LOCATION:Black Diamond Martial Arts\, 645 South School Street Suite 201\, Boerne\, TX\, 78006\, United States
CATEGORIES:Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://theboernelife.com/wp-content/uploads/2024/07/Brazilian-Jiu-Jitsu.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241127T100000
DTEND;TZID=America/Chicago:20241127T110000
DTSTAMP:20261026T194029
CREATED:20240730T094514Z
LAST-MODIFIED:20241222T133020Z
UID:10021181-1732701600-1732705200@theboernelife.com
SUMMARY:Whole Body Flow Drop-In Yoga Class
DESCRIPTION:Every Thursday evening at 6:30 pm is a full body vinyasa based Yoga class at Anytime Fitness. You don’t have to be a member! For $15\, you can just show up and join in! Mats & props are available to use during class or you can bring your own.
URL:https://theboernelife.com/events/whole-body-flow-drop-in-yoga-class-2/2024-11-27/
LOCATION:Anytime Fitness Boerne\, 1018 River Rd\, Boerne\, TX\, 78006\, United States
CATEGORIES:Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://theboernelife.com/wp-content/uploads/2024/04/Drop-In-Yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241129T090000
DTEND;TZID=America/Chicago:20241129T150000
DTSTAMP:20261026T194029
CREATED:20241128T120454Z
LAST-MODIFIED:20250124T131213Z
UID:10024365-1732870800-1732892400@theboernelife.com
SUMMARY:Free Assisted Stretch Demos at StretchLab
DESCRIPTION:Experience the benefits of assisted stretching at StretchLab Boerne with a complimentary 25-minute demo stretch. This free demo is your chance to discover how customized stretching can improve flexibility\, increase range of motion\, and enhance overall wellness. \nStretchLab’s certified Flexologists will tailor a stretch routine specific to your needs\, perfect for all fitness levels\, ages\, and body types. Don’t miss this opportunity to treat yourself and learn more about becoming a founding member of StretchLab’s newest Boerne location. Reserve your spot now by clicking here!
URL:https://theboernelife.com/events/free-assisted-stretch-demos-at-stretchlab/2024-11-29/
LOCATION:StretchLab Boerne\, 1375 South Main Street #217\, Boerne\, TX\, 78006\, United States
CATEGORIES:Health and Wellness,Sports
ATTACH;FMTTYPE=image/jpeg:https://theboernelife.com/wp-content/uploads/2024/11/StretchLab-Boerne.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241129T100000
DTEND;TZID=America/Chicago:20241129T110000
DTSTAMP:20261026T194029
CREATED:20240216T112526Z
LAST-MODIFIED:20251226T021919Z
UID:10005330-1732874400-1732878000@theboernelife.com
SUMMARY:Tai Chi with Qi gong
DESCRIPTION:What to Expect in Class: Qigong & Tai Chi \nTake a break from your busy day with the calming\, gentle practice of Qigong and Tai Chi. This class is divided into two parts: \nPart I: Qigong (Chi Kung)\nStart with slow\, repetitive movements that promote relaxation and help prepare the body and mind for Tai Chi. Qigong can also be practiced on its own for stress relief and improved energy flow. \nPart II: Tai Chi\nLearn the Yang-Wu 46-Movements Tai Chi Form—a flowing sequence of low-impact movements coordinated with breath and focus. Often called “moving meditation\,” Tai Chi enhances balance\, flexibility\, and calm. Movements can be done standing or seated. \nPlease wear loose-fitting clothing. No equipment needed. \nMore about the instructor: \nLavada Smith brings a rich blend of experience\, knowledge\, and calm energy to every class she teaches. A certified Qigong Instructor and Practitioner since 2018 and a certified Tai Chi Yang-Wu Form Instructor since 2016\, Lavada shares her deep understanding of mindful movement with grace and patience. \nBefore stepping into the world of holistic wellness\, Lavada spent 48 years in the fields of technology and engineering\, followed by a decade as a kinesiology and massage therapist. Her lifelong curiosity about the connection between body\, mind\, and energy has shaped her teaching style—gentle\, grounded\, and accessible to all. \nOutside of class\, Lavada enjoys the quiet companionship of her beloved pets\, who have been constant friends through each phase of her journey.
URL:https://theboernelife.com/events/tai-chi-qi-gong/2024-11-29/
LOCATION:Patrick Heath Public Library\, 451 N. Main Street\, Boerne\, TX\, 78006\, United States
CATEGORIES:Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://theboernelife.com/wp-content/uploads/2024/02/Lavada-and-Lady-Outside-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241130T090000
DTEND;TZID=America/Chicago:20241130T150000
DTSTAMP:20261026T194029
CREATED:20241128T120454Z
LAST-MODIFIED:20250124T131213Z
UID:10024366-1732957200-1732978800@theboernelife.com
SUMMARY:Free Assisted Stretch Demos at StretchLab
DESCRIPTION:Experience the benefits of assisted stretching at StretchLab Boerne with a complimentary 25-minute demo stretch. This free demo is your chance to discover how customized stretching can improve flexibility\, increase range of motion\, and enhance overall wellness. \nStretchLab’s certified Flexologists will tailor a stretch routine specific to your needs\, perfect for all fitness levels\, ages\, and body types. Don’t miss this opportunity to treat yourself and learn more about becoming a founding member of StretchLab’s newest Boerne location. Reserve your spot now by clicking here!
URL:https://theboernelife.com/events/free-assisted-stretch-demos-at-stretchlab/2024-11-30/
LOCATION:StretchLab Boerne\, 1375 South Main Street #217\, Boerne\, TX\, 78006\, United States
CATEGORIES:Health and Wellness,Sports
ATTACH;FMTTYPE=image/jpeg:https://theboernelife.com/wp-content/uploads/2024/11/StretchLab-Boerne.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241201T140000
DTEND;TZID=America/Chicago:20241201T160000
DTSTAMP:20261026T194029
CREATED:20240718T115821Z
LAST-MODIFIED:20250620T105330Z
UID:10020502-1733061600-1733068800@theboernelife.com
SUMMARY:Free Community Brazilian Jiu Jitsu Class
DESCRIPTION:Are you interested in Brazilian Jiu Jitsu? Then come out to Black Diamond Martial Arts off School Street right near I-10 and try out their free Community BJJ class every Sunday from 2-4 pm.\n\nBlack Diamond Martial Arts is a family-owned establishment. For more information\, email blackdiamondmartialartsboerne@gmail.com.
URL:https://theboernelife.com/events/free-community-brazilian-jiu-jitsu-class/2024-12-01/
LOCATION:Black Diamond Martial Arts\, 645 South School Street Suite 201\, Boerne\, TX\, 78006\, United States
CATEGORIES:Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://theboernelife.com/wp-content/uploads/2024/07/Brazilian-Jiu-Jitsu.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241202T090000
DTEND;TZID=America/Chicago:20241202T130000
DTSTAMP:20261026T194029
CREATED:20241127T191456Z
LAST-MODIFIED:20250106T023336Z
UID:10024349-1733130000-1733144400@theboernelife.com
SUMMARY:Free Assisted Stretch Demo at Core Athletic
DESCRIPTION:Experience the benefits of assisted stretching at StretchLab Boerne with a complimentary 25-minute demo stretch. This free demo is your chance to discover how customized stretching can improve flexibility\, increase range of motion\, and enhance overall wellness. \nStretchLab’s certified Flexologists will tailor a stretch routine specific to your needs\, perfect for all fitness levels\, ages\, and body types. Don’t miss this opportunity to treat yourself and learn more about becoming a founding member of StretchLab’s newest Boerne location. Reserve your spot now by clicking here!
URL:https://theboernelife.com/events/free-assisted-stretch-demo-at-core-athletic/2024-12-02/
LOCATION:Core Athletic\, 1580 River Rd\, Boerne\, TX\, 78006\, United States
CATEGORIES:Health and Wellness,Sports
ATTACH;FMTTYPE=image/jpeg:https://theboernelife.com/wp-content/uploads/2024/11/StretchLab-Boerne.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241204T100000
DTEND;TZID=America/Chicago:20241204T110000
DTSTAMP:20261026T194029
CREATED:20240730T094514Z
LAST-MODIFIED:20241222T133020Z
UID:10021182-1733306400-1733310000@theboernelife.com
SUMMARY:Whole Body Flow Drop-In Yoga Class
DESCRIPTION:Every Thursday evening at 6:30 pm is a full body vinyasa based Yoga class at Anytime Fitness. You don’t have to be a member! For $15\, you can just show up and join in! Mats & props are available to use during class or you can bring your own.
URL:https://theboernelife.com/events/whole-body-flow-drop-in-yoga-class-2/2024-12-04/
LOCATION:Anytime Fitness Boerne\, 1018 River Rd\, Boerne\, TX\, 78006\, United States
CATEGORIES:Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://theboernelife.com/wp-content/uploads/2024/04/Drop-In-Yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241205T180000
DTEND;TZID=America/Chicago:20241205T210000
DTSTAMP:20261026T194029
CREATED:20241127T200518Z
LAST-MODIFIED:20241127T200518Z
UID:10024357-1733421600-1733432400@theboernelife.com
SUMMARY:Free Assisted Stretch Demo at DeVino Cellars
DESCRIPTION:Experience the benefits of assisted stretching at StretchLab Boerne with a complimentary 25-minute demo stretch. This free demo is your chance to discover how customized stretching can improve flexibility\, increase range of motion\, and enhance overall wellness. \nStretchLab’s certified Flexologists will tailor a stretch routine specific to your needs\, perfect for all fitness levels\, ages\, and body types. Don’t miss this opportunity to treat yourself and learn more about becoming a founding member of StretchLab’s newest Boerne location. Reserve your spot now by clicking here!
URL:https://theboernelife.com/events/free-assisted-stretch-demo-at-devino-cellars/
LOCATION:DeVino Cellars\, 1109 S Main St\, Boerne\, TX\, 78006\, United States
CATEGORIES:Health and Wellness,Sports
ATTACH;FMTTYPE=image/jpeg:https://theboernelife.com/wp-content/uploads/2024/11/StretchLab-Boerne.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241206T090000
DTEND;TZID=America/Chicago:20241206T130000
DTSTAMP:20261026T194029
CREATED:20241127T200303Z
LAST-MODIFIED:20241202T131224Z
UID:10024356-1733475600-1733490000@theboernelife.com
SUMMARY:Free Assisted Stretch Demo at Miralomas
DESCRIPTION:Experience the benefits of assisted stretching at StretchLab Boerne with a complimentary 25-minute demo stretch. This free demo is your chance to discover how customized stretching can improve flexibility\, increase range of motion\, and enhance overall wellness. \nStretchLab’s certified Flexologists will tailor a stretch routine specific to your needs\, perfect for all fitness levels\, ages\, and body types. Don’t miss this opportunity to treat yourself and learn more about becoming a founding member of StretchLab’s newest Boerne location. Reserve your spot now by clicking here!
URL:https://theboernelife.com/events/free-assisted-stretch-demo-at-miralomas/
LOCATION:Miralomas\, 1092 Clubs Dr\, Boerne\, TX\, 78006\, United States
CATEGORIES:Health and Wellness,Sports
ATTACH;FMTTYPE=image/jpeg:https://theboernelife.com/wp-content/uploads/2024/11/StretchLab-Boerne.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241206T100000
DTEND;TZID=America/Chicago:20241206T110000
DTSTAMP:20261026T194029
CREATED:20240216T112526Z
LAST-MODIFIED:20251226T021919Z
UID:10005331-1733479200-1733482800@theboernelife.com
SUMMARY:Tai Chi with Qi gong
DESCRIPTION:What to Expect in Class: Qigong & Tai Chi \nTake a break from your busy day with the calming\, gentle practice of Qigong and Tai Chi. This class is divided into two parts: \nPart I: Qigong (Chi Kung)\nStart with slow\, repetitive movements that promote relaxation and help prepare the body and mind for Tai Chi. Qigong can also be practiced on its own for stress relief and improved energy flow. \nPart II: Tai Chi\nLearn the Yang-Wu 46-Movements Tai Chi Form—a flowing sequence of low-impact movements coordinated with breath and focus. Often called “moving meditation\,” Tai Chi enhances balance\, flexibility\, and calm. Movements can be done standing or seated. \nPlease wear loose-fitting clothing. No equipment needed. \nMore about the instructor: \nLavada Smith brings a rich blend of experience\, knowledge\, and calm energy to every class she teaches. A certified Qigong Instructor and Practitioner since 2018 and a certified Tai Chi Yang-Wu Form Instructor since 2016\, Lavada shares her deep understanding of mindful movement with grace and patience. \nBefore stepping into the world of holistic wellness\, Lavada spent 48 years in the fields of technology and engineering\, followed by a decade as a kinesiology and massage therapist. Her lifelong curiosity about the connection between body\, mind\, and energy has shaped her teaching style—gentle\, grounded\, and accessible to all. \nOutside of class\, Lavada enjoys the quiet companionship of her beloved pets\, who have been constant friends through each phase of her journey.
URL:https://theboernelife.com/events/tai-chi-qi-gong/2024-12-06/
LOCATION:Patrick Heath Public Library\, 451 N. Main Street\, Boerne\, TX\, 78006\, United States
CATEGORIES:Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://theboernelife.com/wp-content/uploads/2024/02/Lavada-and-Lady-Outside-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241207T100000
DTEND;TZID=America/Chicago:20241207T140000
DTSTAMP:20261026T194029
CREATED:20241127T200836Z
LAST-MODIFIED:20241127T200836Z
UID:10024358-1733565600-1733580000@theboernelife.com
SUMMARY:Free Assisted Stretch Demo at Esperanza Tour of Homes
DESCRIPTION:Experience the benefits of assisted stretching at StretchLab Boerne with a complimentary 25-minute demo stretch. This free demo is your chance to discover how customized stretching can improve flexibility\, increase range of motion\, and enhance overall wellness. \nStretchLab’s certified Flexologists will tailor a stretch routine specific to your needs\, perfect for all fitness levels\, ages\, and body types. Don’t miss this opportunity to treat yourself and learn more about becoming a founding member of StretchLab’s newest Boerne location. Reserve your spot now by clicking here!
URL:https://theboernelife.com/events/free-assisted-stretch-demo-at-esperanza-tour-of-homes/
LOCATION:Esperanza Club & Welcome Center\, 601 Esperanza Blvd\, Boerne\, TX\, 78006\, United States
CATEGORIES:Health and Wellness,Sports
ATTACH;FMTTYPE=image/jpeg:https://theboernelife.com/wp-content/uploads/2024/11/StretchLab-Boerne.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241208T140000
DTEND;TZID=America/Chicago:20241208T160000
DTSTAMP:20261026T194029
CREATED:20240718T115821Z
LAST-MODIFIED:20250620T105330Z
UID:10020503-1733666400-1733673600@theboernelife.com
SUMMARY:Free Community Brazilian Jiu Jitsu Class
DESCRIPTION:Are you interested in Brazilian Jiu Jitsu? Then come out to Black Diamond Martial Arts off School Street right near I-10 and try out their free Community BJJ class every Sunday from 2-4 pm.\n\nBlack Diamond Martial Arts is a family-owned establishment. For more information\, email blackdiamondmartialartsboerne@gmail.com.
URL:https://theboernelife.com/events/free-community-brazilian-jiu-jitsu-class/2024-12-08/
LOCATION:Black Diamond Martial Arts\, 645 South School Street Suite 201\, Boerne\, TX\, 78006\, United States
CATEGORIES:Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://theboernelife.com/wp-content/uploads/2024/07/Brazilian-Jiu-Jitsu.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241209T090000
DTEND;TZID=America/Chicago:20241209T130000
DTSTAMP:20261026T194029
CREATED:20241127T191456Z
LAST-MODIFIED:20250106T023336Z
UID:10024745-1733734800-1733749200@theboernelife.com
SUMMARY:Free Assisted Stretch Demo at Core Athletic
DESCRIPTION:Experience the benefits of assisted stretching at StretchLab Boerne with a complimentary 25-minute demo stretch. This free demo is your chance to discover how customized stretching can improve flexibility\, increase range of motion\, and enhance overall wellness. \nStretchLab’s certified Flexologists will tailor a stretch routine specific to your needs\, perfect for all fitness levels\, ages\, and body types. Don’t miss this opportunity to treat yourself and learn more about becoming a founding member of StretchLab’s newest Boerne location. Reserve your spot now by clicking here!
URL:https://theboernelife.com/events/free-assisted-stretch-demo-at-core-athletic/2024-12-09/
LOCATION:Core Athletic\, 1580 River Rd\, Boerne\, TX\, 78006\, United States
CATEGORIES:Health and Wellness,Sports
ATTACH;FMTTYPE=image/jpeg:https://theboernelife.com/wp-content/uploads/2024/11/StretchLab-Boerne.jpg
END:VEVENT
END:VCALENDAR