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X-WR-CALDESC:Events for The Boerne Life
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DTSTART;TZID=America/Chicago:20260320T113000
DTEND;TZID=America/Chicago:20260320T123000
DTSTAMP:20260405T193509
CREATED:20260108T004431Z
LAST-MODIFIED:20260308T090629Z
UID:10034452-1774006200-1774009800@theboernelife.com
SUMMARY:Tai Chi with Qi gong
DESCRIPTION:What to Expect in Class: Qigong & Tai Chi \nTake a break from your busy day with the calming\, gentle practice of Qigong and Tai Chi. This class is divided into two parts: \nPart I: Qigong (Chi Kung)\nStart with slow\, repetitive movements that promote relaxation and help prepare the body and mind for Tai Chi. Qigong can also be practiced on its own for stress relief and improved energy flow. \nPart II: Tai Chi\nLearn the Yang-Wu 46-Movements Tai Chi Form—a flowing sequence of low-impact movements coordinated with breath and focus. Often called “moving meditation\,” Tai Chi enhances balance\, flexibility\, and calm. Movements can be done standing or seated. \nPlease wear loose-fitting clothing. No equipment needed. \nMore about the instructor: \nLavada Smith brings a rich blend of experience\, knowledge\, and calm energy to every class she teaches. A certified Qigong Instructor and Practitioner since 2018 and a certified Tai Chi Yang-Wu Form Instructor since 2016\, Lavada shares her deep understanding of mindful movement with grace and patience. \nBefore stepping into the world of holistic wellness\, Lavada spent 48 years in the fields of technology and engineering\, followed by a decade as a kinesiology and massage therapist. Her lifelong curiosity about the connection between body\, mind\, and energy has shaped her teaching style—gentle\, grounded\, and accessible to all. \nOutside of class\, Lavada enjoys the quiet companionship of her beloved pets\, who have been constant friends through each phase of her journey.
URL:https://theboernelife.com/events/tai-chi-qi-gong-2/2026-03-20/
LOCATION:Patrick Heath Public Library\, 451 N. Main Street\, Boerne\, TX\, 78006\, United States
CATEGORIES:Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://theboernelife.com/wp-content/uploads/2024/02/Lavada-and-Lady-Outside-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260321T080000
DTEND;TZID=America/Chicago:20260321T120000
DTSTAMP:20260405T193509
CREATED:20260107T075743Z
LAST-MODIFIED:20260107T115447Z
UID:10034061-1774080000-1774094400@theboernelife.com
SUMMARY:Tails on the Trail 1K/3K Fun Run at The Watershed at the Main Plaza
DESCRIPTION:The Tails on the Trail 1K/3K Fun Run will take place on Saturday\, March 21\, 2026\, beginning at 8 am at The Watershed at the Main Plaza in downtown Boerne. This community fun run offers participants the option to choose between a 1K or 3K course in a scenic setting along Main Street. \nBoth the 1K and 3K races are scheduled to start at 8 am\, creating a lively and energetic start to the morning. The event is designed to be accessible and enjoyable for runners and walkers of all experience levels. \nThe Watershed at the Main Plaza is located at 132 S. Main St.\, Boerne\, TX 78006. For additional information\, contact Becky Forrester at becky@hcaltx.org.
URL:https://theboernelife.com/events/tails-on-the-trail-1k-3k-fun-run-at-the-watershed-at-the-main-plaza/
LOCATION:The Watershed at the Main Plaza\, 132 S. Main St.\, Boerne\, TX\, 78006\, United States
CATEGORIES:Health and Wellness,Outdoors
ATTACH;FMTTYPE=image/png:https://theboernelife.com/wp-content/uploads/2026/01/TBL-FB-Post-2026-01-07T055424.268.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260323T160000
DTEND;TZID=America/Chicago:20260323T173000
DTSTAMP:20260405T193509
CREATED:20260307T062625Z
LAST-MODIFIED:20260308T100729Z
UID:10036579-1774281600-1774287000@theboernelife.com
SUMMARY:Mindful Mondays at Patrick Heath Public Library
DESCRIPTION:A calming start to the week awaits during Mindful Mondays every Monday at 4:15 pm at Patrick Heath Public Library in Boerne\, TX. The program continues through April 27\, 2026\, with the exception of March 9\, March 16\, and March 30. \nDuring each session\, the Hub transforms into a relaxing space where participants can unwind and recharge with a different mindful activity. Activities may include yoga\, coloring\, journaling\, positive affirmations\, and other creative ways to slow down and reset. \nThe program offers a welcoming environment for anyone looking to take a break\, focus on well-being\, and begin the week feeling refreshed. For more information\, contact Patrick Heath Public Library directly.
URL:https://theboernelife.com/events/mindful-mondays-at-patrick-heath-public-library/2026-03-23/
LOCATION:Patrick Heath Public Library\, 451 N. Main Street\, Boerne\, TX\, 78006\, United States
CATEGORIES:Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://theboernelife.com/wp-content/uploads/2026/03/mindful-mondays-at-patrick-heath-public-library.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260325T190000
DTEND;TZID=America/Chicago:20260325T200000
DTSTAMP:20260405T193509
CREATED:20260126T024104Z
LAST-MODIFIED:20260221T224733Z
UID:10034905-1774465200-1774468800@theboernelife.com
SUMMARY:Sound Meditation at the Library
DESCRIPTION:Experience deep relaxation and inner peace at the monthly Sound Meditation program with Steve Daniel and Susan Damon at the Patrick Heath Public Library. This unique session blends the calming sounds of didgeridoo\, Tibetan and crystal bowls\, poetry\, and sacred silence\, offering a deeply immersive meditative experience. \nHeld on the fourth Wednesday of each month at 7:00 pm in the Community Room\, this event invites participants to simply be—whether for healing\, rest\, or a visionary journey. Guests are encouraged to bring mats\, blankets\, pillows\, or anything needed for comfort while lying down or sitting. This soothing session is open to all looking for a moment of stillness and renewal.
URL:https://theboernelife.com/events/sound-meditation-at-the-library-2/2026-03-25/
LOCATION:Patrick Heath Public Library\, 451 N. Main Street\, Boerne\, TX\, 78006\, United States
CATEGORIES:Arts and Culture,Health and Wellness
ATTACH;FMTTYPE=image/png:https://theboernelife.com/wp-content/uploads/2025/02/Steve-and-a-Gal-Sound-Meditation.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260326T180000
DTEND;TZID=America/Chicago:20260326T190000
DTSTAMP:20260405T193509
CREATED:20260309T080542Z
LAST-MODIFIED:20260309T080542Z
UID:10036725-1774548000-1774551600@theboernelife.com
SUMMARY:Elara Skin Soirée at Elara Aesthetics & Boutique
DESCRIPTION:An intimate skincare experience takes place during the Elara Skin Soirée on March 26 from 6 pm to 7 pm at Elara Aesthetics & Boutique\, 612 River Rd.\, Boerne\, TX 78006. The event invites guests to enjoy a guided facial experience inside the boutique’s signature skincare bar. \nLicensed aesthetician Michelle Hoyt will lead the hands-on skincare ritual using clinical-grade products while teaching participants how to care for their skin with intention\, strategy\, and confidence. The session is designed to help guests better understand their skincare routines while enjoying a relaxed and refined setting. \nThroughout the evening\, guests will be offered curated sips\, petite spring sweets\, and Xtresse hair gummies presented on silver trays. The experience concludes with guests selecting a dessert-inspired Anfisa lip gloss\, with options including Berry Crumble or Angel Food. \nThe event features a softly lit\, welcoming atmosphere designed for conversation and connection while focusing on skincare and self-care. Seating is limited to maintain a personal experience. Tickets are $85 per guest. Reservations can be made by calling 830-357-5007 or visiting https://checkout.square.site/merchant/8WGEZSDEGZJQJ/checkout/7AXGDRCU5DNG7EABEMOVMQF3.
URL:https://theboernelife.com/events/elara-skin-soiree-at-elara-aesthetics-boutique/
LOCATION:Elara Aesthetics & Boutique\, 612 River Rd\, Boerne\, TX\, 78006\, United States
CATEGORIES:Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://theboernelife.com/wp-content/uploads/2026/03/elara-skin-soiree-at-elara-aesthetics-and-boutique.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260327T113000
DTEND;TZID=America/Chicago:20260327T123000
DTSTAMP:20260405T193509
CREATED:20260108T004431Z
LAST-MODIFIED:20260308T090629Z
UID:10034453-1774611000-1774614600@theboernelife.com
SUMMARY:Tai Chi with Qi gong
DESCRIPTION:What to Expect in Class: Qigong & Tai Chi \nTake a break from your busy day with the calming\, gentle practice of Qigong and Tai Chi. This class is divided into two parts: \nPart I: Qigong (Chi Kung)\nStart with slow\, repetitive movements that promote relaxation and help prepare the body and mind for Tai Chi. Qigong can also be practiced on its own for stress relief and improved energy flow. \nPart II: Tai Chi\nLearn the Yang-Wu 46-Movements Tai Chi Form—a flowing sequence of low-impact movements coordinated with breath and focus. Often called “moving meditation\,” Tai Chi enhances balance\, flexibility\, and calm. Movements can be done standing or seated. \nPlease wear loose-fitting clothing. No equipment needed. \nMore about the instructor: \nLavada Smith brings a rich blend of experience\, knowledge\, and calm energy to every class she teaches. A certified Qigong Instructor and Practitioner since 2018 and a certified Tai Chi Yang-Wu Form Instructor since 2016\, Lavada shares her deep understanding of mindful movement with grace and patience. \nBefore stepping into the world of holistic wellness\, Lavada spent 48 years in the fields of technology and engineering\, followed by a decade as a kinesiology and massage therapist. Her lifelong curiosity about the connection between body\, mind\, and energy has shaped her teaching style—gentle\, grounded\, and accessible to all. \nOutside of class\, Lavada enjoys the quiet companionship of her beloved pets\, who have been constant friends through each phase of her journey.
URL:https://theboernelife.com/events/tai-chi-qi-gong-2/2026-03-27/
LOCATION:Patrick Heath Public Library\, 451 N. Main Street\, Boerne\, TX\, 78006\, United States
CATEGORIES:Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://theboernelife.com/wp-content/uploads/2024/02/Lavada-and-Lady-Outside-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260328T103000
DTEND;TZID=America/Chicago:20260328T123000
DTSTAMP:20260405T193509
CREATED:20260128T181416Z
LAST-MODIFIED:20260130T002053Z
UID:10034387-1774693800-1774701000@theboernelife.com
SUMMARY:StrongHER Community Workout
DESCRIPTION:StrongHER Community Workouts are free\, beginner-friendly workouts designed to bring women together through movement\, education\, and connection. Each event includes a guided group workout followed by community time (coffee\, workshops\, or conversation). Come build strength\, meet new friends\, and grow with the Rooted Strength community—no experience required.
URL:https://theboernelife.com/events/strongher-community-workout/2026-03-28/
LOCATION:Rooted Strength\, 529 TX 46 B9\, boerne\, tx\, 78006
CATEGORIES:Health and Wellness
ATTACH;FMTTYPE=image/png:https://theboernelife.com/wp-content/uploads/2026/01/Copy-of-Life-Coach-Instagram-Posts-1080x1350px.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260330T160000
DTEND;TZID=America/Chicago:20260330T173000
DTSTAMP:20260405T193509
CREATED:20260307T062625Z
LAST-MODIFIED:20260308T100729Z
UID:10036585-1774886400-1774891800@theboernelife.com
SUMMARY:Mindful Mondays at Patrick Heath Public Library
DESCRIPTION:A calming start to the week awaits during Mindful Mondays every Monday at 4:15 pm at Patrick Heath Public Library in Boerne\, TX. The program continues through April 27\, 2026\, with the exception of March 9\, March 16\, and March 30. \nDuring each session\, the Hub transforms into a relaxing space where participants can unwind and recharge with a different mindful activity. Activities may include yoga\, coloring\, journaling\, positive affirmations\, and other creative ways to slow down and reset. \nThe program offers a welcoming environment for anyone looking to take a break\, focus on well-being\, and begin the week feeling refreshed. For more information\, contact Patrick Heath Public Library directly.
URL:https://theboernelife.com/events/mindful-mondays-at-patrick-heath-public-library/2026-03-30/
LOCATION:Patrick Heath Public Library\, 451 N. Main Street\, Boerne\, TX\, 78006\, United States
CATEGORIES:Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://theboernelife.com/wp-content/uploads/2026/03/mindful-mondays-at-patrick-heath-public-library.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260401T113000
DTEND;TZID=America/Chicago:20260401T193000
DTSTAMP:20260405T193509
CREATED:20260309T023648Z
LAST-MODIFIED:20260309T023648Z
UID:10036627-1775043000-1775071800@theboernelife.com
SUMMARY:Vitamin Injections at Hampton Inn & Suites Boerne
DESCRIPTION:Wellness services are available to the public during the Vitamin Injections event hosted by Bodyshop Wellness at Hampton Inn & Suites Boerne. The clinic will be open from 11:30 am to 7:30 pm on select dates throughout the year\, offering vitamin injections administered by certified medical professionals. \nGuests can stop by for services on January 7 and 21; February 4 and 18; March 4 and 18; April 1\, 15\, and 29; May 13 and 27; June 10 and 24; July 8 and 22; August 5 and 19; September 2\, 16\, and 30; October 14 and 28; November 11 and 25; and December 9 and 23. Walk-ins are welcome\, and the event is open to the public. \nThose interested in viewing injection options\, pricing\, or reserving a time in advance can register at https://book.bodyshopwellness.rocks/boerne. For more information\, contact Bodyshop Wellness directly.
URL:https://theboernelife.com/events/vitamin-injections-at-hampton-inn-suites-boerne/2026-04-01/
LOCATION:Hampton Inn & Suites\, 34935 I-10 West\, Boerne\, TX\, 78006\, United States
CATEGORIES:Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://theboernelife.com/wp-content/uploads/2026/03/vitamin-injections-at-hampton-inn-and-suites-boerne.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260402T150000
DTEND;TZID=America/Chicago:20260402T180000
DTSTAMP:20260405T193509
CREATED:20260306T075121Z
LAST-MODIFIED:20260306T075121Z
UID:10035195-1775142000-1775152800@theboernelife.com
SUMMARY:Wellness at Heights Grand Opening Celebration at Heights Wellness Retreat Boerne
DESCRIPTION:A wellness-focused grand opening celebration takes place at Heights Wellness Retreat Boerne on April 2 from 3 pm to 6 pm. The open-house style event invites guests to explore the newly renovated retreat while learning more about its approach to elevated self-care and wellness services. \nVisitors can tour the facility\, meet the wellness team\, and enter raffles during the event. Guests who sign up for a membership during the celebration will receive an exclusive gift. The event is designed as a relaxed introduction to the retreat and its offerings within the Boerne community. \nRSVP is required\, and space is limited. The first 30 guests to RSVP will receive a special gift. Heights Wellness Retreat Boerne is located at 1560 River Road\, Suite 105\, Boerne\, Texas 78006. For additional details or to reserve a spot\, guests can contact the venue directly.
URL:https://theboernelife.com/events/wellness-at-heights-grand-opening-celebration-at-heights-wellness-retreat-boerne/
LOCATION:Heights Wellness Retreat Boerne\, 1560 River Road\, Suite 105\, Boerne\, TX\, 78006\, United States
CATEGORIES:Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://theboernelife.com/wp-content/uploads/2026/03/wellness-at-heights-grand-opening-celebration-at-heights-wellness-retreat-boerne.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260403T180000
DTEND;TZID=America/Chicago:20260403T190000
DTSTAMP:20260405T193509
CREATED:20240210T140554Z
LAST-MODIFIED:20251227T185940Z
UID:10033901-1775239200-1775242800@theboernelife.com
SUMMARY:First Friday Yoga
DESCRIPTION:Every first Friday of the month\, Janeen Castillo guides attendees through a soothing hour-long yoga session. Participants are advised to bring their own mats\, though a limited number are available for those without one. This complimentary class is accessible to everyone. While the class is free\, donations are accepted. \nThis event is held in the Community Room at the library.
URL:https://theboernelife.com/events/first-friday-yoga/2026-04-03/
LOCATION:Patrick Heath Public Library\, 451 N. Main Street\, Boerne\, TX\, 78006\, United States
CATEGORIES:Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://theboernelife.com/wp-content/uploads/2024/04/First-Friday-Yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260406T160000
DTEND;TZID=America/Chicago:20260406T173000
DTSTAMP:20260405T193509
CREATED:20260307T062625Z
LAST-MODIFIED:20260308T100729Z
UID:10036580-1775491200-1775496600@theboernelife.com
SUMMARY:Mindful Mondays at Patrick Heath Public Library
DESCRIPTION:A calming start to the week awaits during Mindful Mondays every Monday at 4:15 pm at Patrick Heath Public Library in Boerne\, TX. The program continues through April 27\, 2026\, with the exception of March 9\, March 16\, and March 30. \nDuring each session\, the Hub transforms into a relaxing space where participants can unwind and recharge with a different mindful activity. Activities may include yoga\, coloring\, journaling\, positive affirmations\, and other creative ways to slow down and reset. \nThe program offers a welcoming environment for anyone looking to take a break\, focus on well-being\, and begin the week feeling refreshed. For more information\, contact Patrick Heath Public Library directly.
URL:https://theboernelife.com/events/mindful-mondays-at-patrick-heath-public-library/2026-04-06/
LOCATION:Patrick Heath Public Library\, 451 N. Main Street\, Boerne\, TX\, 78006\, United States
CATEGORIES:Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://theboernelife.com/wp-content/uploads/2026/03/mindful-mondays-at-patrick-heath-public-library.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260410T113000
DTEND;TZID=America/Chicago:20260410T123000
DTSTAMP:20260405T193509
CREATED:20260108T004431Z
LAST-MODIFIED:20260308T090629Z
UID:10034455-1775820600-1775824200@theboernelife.com
SUMMARY:Tai Chi with Qi gong
DESCRIPTION:What to Expect in Class: Qigong & Tai Chi \nTake a break from your busy day with the calming\, gentle practice of Qigong and Tai Chi. This class is divided into two parts: \nPart I: Qigong (Chi Kung)\nStart with slow\, repetitive movements that promote relaxation and help prepare the body and mind for Tai Chi. Qigong can also be practiced on its own for stress relief and improved energy flow. \nPart II: Tai Chi\nLearn the Yang-Wu 46-Movements Tai Chi Form—a flowing sequence of low-impact movements coordinated with breath and focus. Often called “moving meditation\,” Tai Chi enhances balance\, flexibility\, and calm. Movements can be done standing or seated. \nPlease wear loose-fitting clothing. No equipment needed. \nMore about the instructor: \nLavada Smith brings a rich blend of experience\, knowledge\, and calm energy to every class she teaches. A certified Qigong Instructor and Practitioner since 2018 and a certified Tai Chi Yang-Wu Form Instructor since 2016\, Lavada shares her deep understanding of mindful movement with grace and patience. \nBefore stepping into the world of holistic wellness\, Lavada spent 48 years in the fields of technology and engineering\, followed by a decade as a kinesiology and massage therapist. Her lifelong curiosity about the connection between body\, mind\, and energy has shaped her teaching style—gentle\, grounded\, and accessible to all. \nOutside of class\, Lavada enjoys the quiet companionship of her beloved pets\, who have been constant friends through each phase of her journey.
URL:https://theboernelife.com/events/tai-chi-qi-gong-2/2026-04-10/
LOCATION:Patrick Heath Public Library\, 451 N. Main Street\, Boerne\, TX\, 78006\, United States
CATEGORIES:Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://theboernelife.com/wp-content/uploads/2024/02/Lavada-and-Lady-Outside-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260410T180000
DTEND;TZID=America/Chicago:20260410T190000
DTSTAMP:20260405T193509
CREATED:20260331T085136Z
LAST-MODIFIED:20260331T085136Z
UID:10036906-1775844000-1775847600@theboernelife.com
SUMMARY:Friday Yoga at Patrick Heath Public Library
DESCRIPTION:A relaxing evening of movement and mindfulness takes place during Friday Yoga on April 10 at 6:00 pm at the Patrick Heath Public Library\, 451 N Main St.\, Boerne\, TX 78006. \nOriginally scheduled for April 3\, this First Friday Yoga session has been rescheduled due to the Good Friday holiday. The class will be held in the Community Room and led by instructor Janeen Castillo\, offering a welcoming space for participants to unwind and recharge. \nThis session provides an opportunity to enjoy a guided yoga practice suitable for a variety of experience levels in a calm and supportive environment. \nFor more information\, contact Patrick Heath Public Library directly.
URL:https://theboernelife.com/events/friday-yoga-at-patrick-heath-public-library/
LOCATION:Patrick Heath Public Library\, 451 N. Main Street\, Boerne\, TX\, 78006\, United States
CATEGORIES:Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://theboernelife.com/wp-content/uploads/2026/03/friday-yoga-at-patrick-heath-public-library.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260413T160000
DTEND;TZID=America/Chicago:20260413T173000
DTSTAMP:20260405T193509
CREATED:20260307T062625Z
LAST-MODIFIED:20260308T100729Z
UID:10036581-1776096000-1776101400@theboernelife.com
SUMMARY:Mindful Mondays at Patrick Heath Public Library
DESCRIPTION:A calming start to the week awaits during Mindful Mondays every Monday at 4:15 pm at Patrick Heath Public Library in Boerne\, TX. The program continues through April 27\, 2026\, with the exception of March 9\, March 16\, and March 30. \nDuring each session\, the Hub transforms into a relaxing space where participants can unwind and recharge with a different mindful activity. Activities may include yoga\, coloring\, journaling\, positive affirmations\, and other creative ways to slow down and reset. \nThe program offers a welcoming environment for anyone looking to take a break\, focus on well-being\, and begin the week feeling refreshed. For more information\, contact Patrick Heath Public Library directly.
URL:https://theboernelife.com/events/mindful-mondays-at-patrick-heath-public-library/2026-04-13/
LOCATION:Patrick Heath Public Library\, 451 N. Main Street\, Boerne\, TX\, 78006\, United States
CATEGORIES:Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://theboernelife.com/wp-content/uploads/2026/03/mindful-mondays-at-patrick-heath-public-library.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260415T113000
DTEND;TZID=America/Chicago:20260415T193000
DTSTAMP:20260405T193509
CREATED:20260309T023648Z
LAST-MODIFIED:20260309T023648Z
UID:10036628-1776252600-1776281400@theboernelife.com
SUMMARY:Vitamin Injections at Hampton Inn & Suites Boerne
DESCRIPTION:Wellness services are available to the public during the Vitamin Injections event hosted by Bodyshop Wellness at Hampton Inn & Suites Boerne. The clinic will be open from 11:30 am to 7:30 pm on select dates throughout the year\, offering vitamin injections administered by certified medical professionals. \nGuests can stop by for services on January 7 and 21; February 4 and 18; March 4 and 18; April 1\, 15\, and 29; May 13 and 27; June 10 and 24; July 8 and 22; August 5 and 19; September 2\, 16\, and 30; October 14 and 28; November 11 and 25; and December 9 and 23. Walk-ins are welcome\, and the event is open to the public. \nThose interested in viewing injection options\, pricing\, or reserving a time in advance can register at https://book.bodyshopwellness.rocks/boerne. For more information\, contact Bodyshop Wellness directly.
URL:https://theboernelife.com/events/vitamin-injections-at-hampton-inn-suites-boerne/2026-04-15/
LOCATION:Hampton Inn & Suites\, 34935 I-10 West\, Boerne\, TX\, 78006\, United States
CATEGORIES:Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://theboernelife.com/wp-content/uploads/2026/03/vitamin-injections-at-hampton-inn-and-suites-boerne.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260417T113000
DTEND;TZID=America/Chicago:20260417T123000
DTSTAMP:20260405T193509
CREATED:20260108T004431Z
LAST-MODIFIED:20260308T090629Z
UID:10034456-1776425400-1776429000@theboernelife.com
SUMMARY:Tai Chi with Qi gong
DESCRIPTION:What to Expect in Class: Qigong & Tai Chi \nTake a break from your busy day with the calming\, gentle practice of Qigong and Tai Chi. This class is divided into two parts: \nPart I: Qigong (Chi Kung)\nStart with slow\, repetitive movements that promote relaxation and help prepare the body and mind for Tai Chi. Qigong can also be practiced on its own for stress relief and improved energy flow. \nPart II: Tai Chi\nLearn the Yang-Wu 46-Movements Tai Chi Form—a flowing sequence of low-impact movements coordinated with breath and focus. Often called “moving meditation\,” Tai Chi enhances balance\, flexibility\, and calm. Movements can be done standing or seated. \nPlease wear loose-fitting clothing. No equipment needed. \nMore about the instructor: \nLavada Smith brings a rich blend of experience\, knowledge\, and calm energy to every class she teaches. A certified Qigong Instructor and Practitioner since 2018 and a certified Tai Chi Yang-Wu Form Instructor since 2016\, Lavada shares her deep understanding of mindful movement with grace and patience. \nBefore stepping into the world of holistic wellness\, Lavada spent 48 years in the fields of technology and engineering\, followed by a decade as a kinesiology and massage therapist. Her lifelong curiosity about the connection between body\, mind\, and energy has shaped her teaching style—gentle\, grounded\, and accessible to all. \nOutside of class\, Lavada enjoys the quiet companionship of her beloved pets\, who have been constant friends through each phase of her journey.
URL:https://theboernelife.com/events/tai-chi-qi-gong-2/2026-04-17/
LOCATION:Patrick Heath Public Library\, 451 N. Main Street\, Boerne\, TX\, 78006\, United States
CATEGORIES:Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://theboernelife.com/wp-content/uploads/2024/02/Lavada-and-Lady-Outside-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260420T160000
DTEND;TZID=America/Chicago:20260420T173000
DTSTAMP:20260405T193509
CREATED:20260307T062625Z
LAST-MODIFIED:20260308T100729Z
UID:10036582-1776700800-1776706200@theboernelife.com
SUMMARY:Mindful Mondays at Patrick Heath Public Library
DESCRIPTION:A calming start to the week awaits during Mindful Mondays every Monday at 4:15 pm at Patrick Heath Public Library in Boerne\, TX. The program continues through April 27\, 2026\, with the exception of March 9\, March 16\, and March 30. \nDuring each session\, the Hub transforms into a relaxing space where participants can unwind and recharge with a different mindful activity. Activities may include yoga\, coloring\, journaling\, positive affirmations\, and other creative ways to slow down and reset. \nThe program offers a welcoming environment for anyone looking to take a break\, focus on well-being\, and begin the week feeling refreshed. For more information\, contact Patrick Heath Public Library directly.
URL:https://theboernelife.com/events/mindful-mondays-at-patrick-heath-public-library/2026-04-20/
LOCATION:Patrick Heath Public Library\, 451 N. Main Street\, Boerne\, TX\, 78006\, United States
CATEGORIES:Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://theboernelife.com/wp-content/uploads/2026/03/mindful-mondays-at-patrick-heath-public-library.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260422T093000
DTEND;TZID=America/Chicago:20260422T160000
DTSTAMP:20260405T193509
CREATED:20260331T101531Z
LAST-MODIFIED:20260331T101531Z
UID:10036932-1776850200-1776873600@theboernelife.com
SUMMARY:Boerne/Cordillera Community Breast Ultrasound Screening at Boerne MedSpa
DESCRIPTION:A preventive health screening event takes place during the Boerne/Cordillera Community Breast Ultrasound Screening on April 22 from 9:30 am to 4:10 pm at Boerne MedSpa\, 645 S School St.\, Suite 101\, Boerne\, TX 78006. \nThis event provides access to breast ultrasound screenings through HerScan\, offering a non-invasive option that can enhance early detection\, especially for women with dense breast tissue. The screening includes imaging of both breasts and the underarm area\, along with a radiologist review. \nThe procedure is painless\, requires no radiation\, is safe for those with implants\, and does not require a prescription. Each screening is available for $295\, representing a reduced rate compared to typical costs. \nAppointments are required. To schedule\, visit www.HerScan.com or call 1-800-338-7499. \nFor more information\, contact Boerne MedSpa directly.
URL:https://theboernelife.com/events/boerne-cordillera-community-breast-ultrasound-screening-at-boerne-medspa-2/
LOCATION:Boerne MedSpa\, 645 S School St.\, Suite 101\, Boerne\, TX\, 78006\, United States
CATEGORIES:Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://theboernelife.com/wp-content/uploads/2026/03/boerne-cordillera-community-breast-ultrasound-screening-at-boerne-medspa-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260422T190000
DTEND;TZID=America/Chicago:20260422T200000
DTSTAMP:20260405T193509
CREATED:20260126T024104Z
LAST-MODIFIED:20260221T224733Z
UID:10034906-1776884400-1776888000@theboernelife.com
SUMMARY:Sound Meditation at the Library
DESCRIPTION:Experience deep relaxation and inner peace at the monthly Sound Meditation program with Steve Daniel and Susan Damon at the Patrick Heath Public Library. This unique session blends the calming sounds of didgeridoo\, Tibetan and crystal bowls\, poetry\, and sacred silence\, offering a deeply immersive meditative experience. \nHeld on the fourth Wednesday of each month at 7:00 pm in the Community Room\, this event invites participants to simply be—whether for healing\, rest\, or a visionary journey. Guests are encouraged to bring mats\, blankets\, pillows\, or anything needed for comfort while lying down or sitting. This soothing session is open to all looking for a moment of stillness and renewal.
URL:https://theboernelife.com/events/sound-meditation-at-the-library-2/2026-04-22/
LOCATION:Patrick Heath Public Library\, 451 N. Main Street\, Boerne\, TX\, 78006\, United States
CATEGORIES:Arts and Culture,Health and Wellness
ATTACH;FMTTYPE=image/png:https://theboernelife.com/wp-content/uploads/2025/02/Steve-and-a-Gal-Sound-Meditation.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260424T113000
DTEND;TZID=America/Chicago:20260424T123000
DTSTAMP:20260405T193509
CREATED:20260108T004431Z
LAST-MODIFIED:20260308T090629Z
UID:10034457-1777030200-1777033800@theboernelife.com
SUMMARY:Tai Chi with Qi gong
DESCRIPTION:What to Expect in Class: Qigong & Tai Chi \nTake a break from your busy day with the calming\, gentle practice of Qigong and Tai Chi. This class is divided into two parts: \nPart I: Qigong (Chi Kung)\nStart with slow\, repetitive movements that promote relaxation and help prepare the body and mind for Tai Chi. Qigong can also be practiced on its own for stress relief and improved energy flow. \nPart II: Tai Chi\nLearn the Yang-Wu 46-Movements Tai Chi Form—a flowing sequence of low-impact movements coordinated with breath and focus. Often called “moving meditation\,” Tai Chi enhances balance\, flexibility\, and calm. Movements can be done standing or seated. \nPlease wear loose-fitting clothing. No equipment needed. \nMore about the instructor: \nLavada Smith brings a rich blend of experience\, knowledge\, and calm energy to every class she teaches. A certified Qigong Instructor and Practitioner since 2018 and a certified Tai Chi Yang-Wu Form Instructor since 2016\, Lavada shares her deep understanding of mindful movement with grace and patience. \nBefore stepping into the world of holistic wellness\, Lavada spent 48 years in the fields of technology and engineering\, followed by a decade as a kinesiology and massage therapist. Her lifelong curiosity about the connection between body\, mind\, and energy has shaped her teaching style—gentle\, grounded\, and accessible to all. \nOutside of class\, Lavada enjoys the quiet companionship of her beloved pets\, who have been constant friends through each phase of her journey.
URL:https://theboernelife.com/events/tai-chi-qi-gong-2/2026-04-24/
LOCATION:Patrick Heath Public Library\, 451 N. Main Street\, Boerne\, TX\, 78006\, United States
CATEGORIES:Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://theboernelife.com/wp-content/uploads/2024/02/Lavada-and-Lady-Outside-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260425T103000
DTEND;TZID=America/Chicago:20260425T123000
DTSTAMP:20260405T193509
CREATED:20260128T181416Z
LAST-MODIFIED:20260130T002053Z
UID:10034388-1777113000-1777120200@theboernelife.com
SUMMARY:StrongHER Community Workout
DESCRIPTION:StrongHER Community Workouts are free\, beginner-friendly workouts designed to bring women together through movement\, education\, and connection. Each event includes a guided group workout followed by community time (coffee\, workshops\, or conversation). Come build strength\, meet new friends\, and grow with the Rooted Strength community—no experience required.
URL:https://theboernelife.com/events/strongher-community-workout/2026-04-25/
LOCATION:Rooted Strength\, 529 TX 46 B9\, boerne\, tx\, 78006
CATEGORIES:Health and Wellness
ATTACH;FMTTYPE=image/png:https://theboernelife.com/wp-content/uploads/2026/01/Copy-of-Life-Coach-Instagram-Posts-1080x1350px.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260427T160000
DTEND;TZID=America/Chicago:20260427T173000
DTSTAMP:20260405T193509
CREATED:20260307T062625Z
LAST-MODIFIED:20260308T100729Z
UID:10036583-1777305600-1777311000@theboernelife.com
SUMMARY:Mindful Mondays at Patrick Heath Public Library
DESCRIPTION:A calming start to the week awaits during Mindful Mondays every Monday at 4:15 pm at Patrick Heath Public Library in Boerne\, TX. The program continues through April 27\, 2026\, with the exception of March 9\, March 16\, and March 30. \nDuring each session\, the Hub transforms into a relaxing space where participants can unwind and recharge with a different mindful activity. Activities may include yoga\, coloring\, journaling\, positive affirmations\, and other creative ways to slow down and reset. \nThe program offers a welcoming environment for anyone looking to take a break\, focus on well-being\, and begin the week feeling refreshed. For more information\, contact Patrick Heath Public Library directly.
URL:https://theboernelife.com/events/mindful-mondays-at-patrick-heath-public-library/2026-04-27/
LOCATION:Patrick Heath Public Library\, 451 N. Main Street\, Boerne\, TX\, 78006\, United States
CATEGORIES:Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://theboernelife.com/wp-content/uploads/2026/03/mindful-mondays-at-patrick-heath-public-library.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260429T113000
DTEND;TZID=America/Chicago:20260429T193000
DTSTAMP:20260405T193509
CREATED:20260309T023648Z
LAST-MODIFIED:20260309T023648Z
UID:10036629-1777462200-1777491000@theboernelife.com
SUMMARY:Vitamin Injections at Hampton Inn & Suites Boerne
DESCRIPTION:Wellness services are available to the public during the Vitamin Injections event hosted by Bodyshop Wellness at Hampton Inn & Suites Boerne. The clinic will be open from 11:30 am to 7:30 pm on select dates throughout the year\, offering vitamin injections administered by certified medical professionals. \nGuests can stop by for services on January 7 and 21; February 4 and 18; March 4 and 18; April 1\, 15\, and 29; May 13 and 27; June 10 and 24; July 8 and 22; August 5 and 19; September 2\, 16\, and 30; October 14 and 28; November 11 and 25; and December 9 and 23. Walk-ins are welcome\, and the event is open to the public. \nThose interested in viewing injection options\, pricing\, or reserving a time in advance can register at https://book.bodyshopwellness.rocks/boerne. For more information\, contact Bodyshop Wellness directly.
URL:https://theboernelife.com/events/vitamin-injections-at-hampton-inn-suites-boerne/2026-04-29/
LOCATION:Hampton Inn & Suites\, 34935 I-10 West\, Boerne\, TX\, 78006\, United States
CATEGORIES:Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://theboernelife.com/wp-content/uploads/2026/03/vitamin-injections-at-hampton-inn-and-suites-boerne.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260501T113000
DTEND;TZID=America/Chicago:20260501T123000
DTSTAMP:20260405T193510
CREATED:20260108T004431Z
LAST-MODIFIED:20260308T090629Z
UID:10034458-1777635000-1777638600@theboernelife.com
SUMMARY:Tai Chi with Qi gong
DESCRIPTION:What to Expect in Class: Qigong & Tai Chi \nTake a break from your busy day with the calming\, gentle practice of Qigong and Tai Chi. This class is divided into two parts: \nPart I: Qigong (Chi Kung)\nStart with slow\, repetitive movements that promote relaxation and help prepare the body and mind for Tai Chi. Qigong can also be practiced on its own for stress relief and improved energy flow. \nPart II: Tai Chi\nLearn the Yang-Wu 46-Movements Tai Chi Form—a flowing sequence of low-impact movements coordinated with breath and focus. Often called “moving meditation\,” Tai Chi enhances balance\, flexibility\, and calm. Movements can be done standing or seated. \nPlease wear loose-fitting clothing. No equipment needed. \nMore about the instructor: \nLavada Smith brings a rich blend of experience\, knowledge\, and calm energy to every class she teaches. A certified Qigong Instructor and Practitioner since 2018 and a certified Tai Chi Yang-Wu Form Instructor since 2016\, Lavada shares her deep understanding of mindful movement with grace and patience. \nBefore stepping into the world of holistic wellness\, Lavada spent 48 years in the fields of technology and engineering\, followed by a decade as a kinesiology and massage therapist. Her lifelong curiosity about the connection between body\, mind\, and energy has shaped her teaching style—gentle\, grounded\, and accessible to all. \nOutside of class\, Lavada enjoys the quiet companionship of her beloved pets\, who have been constant friends through each phase of her journey.
URL:https://theboernelife.com/events/tai-chi-qi-gong-2/2026-05-01/
LOCATION:Patrick Heath Public Library\, 451 N. Main Street\, Boerne\, TX\, 78006\, United States
CATEGORIES:Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://theboernelife.com/wp-content/uploads/2024/02/Lavada-and-Lady-Outside-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260501T180000
DTEND;TZID=America/Chicago:20260501T190000
DTSTAMP:20260405T193510
CREATED:20240210T140554Z
LAST-MODIFIED:20251227T185940Z
UID:10033902-1777658400-1777662000@theboernelife.com
SUMMARY:First Friday Yoga
DESCRIPTION:Every first Friday of the month\, Janeen Castillo guides attendees through a soothing hour-long yoga session. Participants are advised to bring their own mats\, though a limited number are available for those without one. This complimentary class is accessible to everyone. While the class is free\, donations are accepted. \nThis event is held in the Community Room at the library.
URL:https://theboernelife.com/events/first-friday-yoga/2026-05-01/
LOCATION:Patrick Heath Public Library\, 451 N. Main Street\, Boerne\, TX\, 78006\, United States
CATEGORIES:Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://theboernelife.com/wp-content/uploads/2024/04/First-Friday-Yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260508T113000
DTEND;TZID=America/Chicago:20260508T123000
DTSTAMP:20260405T193510
CREATED:20260108T004431Z
LAST-MODIFIED:20260308T090629Z
UID:10034459-1778239800-1778243400@theboernelife.com
SUMMARY:Tai Chi with Qi gong
DESCRIPTION:What to Expect in Class: Qigong & Tai Chi \nTake a break from your busy day with the calming\, gentle practice of Qigong and Tai Chi. This class is divided into two parts: \nPart I: Qigong (Chi Kung)\nStart with slow\, repetitive movements that promote relaxation and help prepare the body and mind for Tai Chi. Qigong can also be practiced on its own for stress relief and improved energy flow. \nPart II: Tai Chi\nLearn the Yang-Wu 46-Movements Tai Chi Form—a flowing sequence of low-impact movements coordinated with breath and focus. Often called “moving meditation\,” Tai Chi enhances balance\, flexibility\, and calm. Movements can be done standing or seated. \nPlease wear loose-fitting clothing. No equipment needed. \nMore about the instructor: \nLavada Smith brings a rich blend of experience\, knowledge\, and calm energy to every class she teaches. A certified Qigong Instructor and Practitioner since 2018 and a certified Tai Chi Yang-Wu Form Instructor since 2016\, Lavada shares her deep understanding of mindful movement with grace and patience. \nBefore stepping into the world of holistic wellness\, Lavada spent 48 years in the fields of technology and engineering\, followed by a decade as a kinesiology and massage therapist. Her lifelong curiosity about the connection between body\, mind\, and energy has shaped her teaching style—gentle\, grounded\, and accessible to all. \nOutside of class\, Lavada enjoys the quiet companionship of her beloved pets\, who have been constant friends through each phase of her journey.
URL:https://theboernelife.com/events/tai-chi-qi-gong-2/2026-05-08/
LOCATION:Patrick Heath Public Library\, 451 N. Main Street\, Boerne\, TX\, 78006\, United States
CATEGORIES:Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://theboernelife.com/wp-content/uploads/2024/02/Lavada-and-Lady-Outside-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260513T113000
DTEND;TZID=America/Chicago:20260513T193000
DTSTAMP:20260405T193510
CREATED:20260309T023648Z
LAST-MODIFIED:20260309T023648Z
UID:10036630-1778671800-1778700600@theboernelife.com
SUMMARY:Vitamin Injections at Hampton Inn & Suites Boerne
DESCRIPTION:Wellness services are available to the public during the Vitamin Injections event hosted by Bodyshop Wellness at Hampton Inn & Suites Boerne. The clinic will be open from 11:30 am to 7:30 pm on select dates throughout the year\, offering vitamin injections administered by certified medical professionals. \nGuests can stop by for services on January 7 and 21; February 4 and 18; March 4 and 18; April 1\, 15\, and 29; May 13 and 27; June 10 and 24; July 8 and 22; August 5 and 19; September 2\, 16\, and 30; October 14 and 28; November 11 and 25; and December 9 and 23. Walk-ins are welcome\, and the event is open to the public. \nThose interested in viewing injection options\, pricing\, or reserving a time in advance can register at https://book.bodyshopwellness.rocks/boerne. For more information\, contact Bodyshop Wellness directly.
URL:https://theboernelife.com/events/vitamin-injections-at-hampton-inn-suites-boerne/2026-05-13/
LOCATION:Hampton Inn & Suites\, 34935 I-10 West\, Boerne\, TX\, 78006\, United States
CATEGORIES:Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://theboernelife.com/wp-content/uploads/2026/03/vitamin-injections-at-hampton-inn-and-suites-boerne.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260515T113000
DTEND;TZID=America/Chicago:20260515T123000
DTSTAMP:20260405T193510
CREATED:20260108T004431Z
LAST-MODIFIED:20260308T090629Z
UID:10034460-1778844600-1778848200@theboernelife.com
SUMMARY:Tai Chi with Qi gong
DESCRIPTION:What to Expect in Class: Qigong & Tai Chi \nTake a break from your busy day with the calming\, gentle practice of Qigong and Tai Chi. This class is divided into two parts: \nPart I: Qigong (Chi Kung)\nStart with slow\, repetitive movements that promote relaxation and help prepare the body and mind for Tai Chi. Qigong can also be practiced on its own for stress relief and improved energy flow. \nPart II: Tai Chi\nLearn the Yang-Wu 46-Movements Tai Chi Form—a flowing sequence of low-impact movements coordinated with breath and focus. Often called “moving meditation\,” Tai Chi enhances balance\, flexibility\, and calm. Movements can be done standing or seated. \nPlease wear loose-fitting clothing. No equipment needed. \nMore about the instructor: \nLavada Smith brings a rich blend of experience\, knowledge\, and calm energy to every class she teaches. A certified Qigong Instructor and Practitioner since 2018 and a certified Tai Chi Yang-Wu Form Instructor since 2016\, Lavada shares her deep understanding of mindful movement with grace and patience. \nBefore stepping into the world of holistic wellness\, Lavada spent 48 years in the fields of technology and engineering\, followed by a decade as a kinesiology and massage therapist. Her lifelong curiosity about the connection between body\, mind\, and energy has shaped her teaching style—gentle\, grounded\, and accessible to all. \nOutside of class\, Lavada enjoys the quiet companionship of her beloved pets\, who have been constant friends through each phase of her journey.
URL:https://theboernelife.com/events/tai-chi-qi-gong-2/2026-05-15/
LOCATION:Patrick Heath Public Library\, 451 N. Main Street\, Boerne\, TX\, 78006\, United States
CATEGORIES:Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://theboernelife.com/wp-content/uploads/2024/02/Lavada-and-Lady-Outside-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260522T113000
DTEND;TZID=America/Chicago:20260522T123000
DTSTAMP:20260405T193510
CREATED:20260108T004431Z
LAST-MODIFIED:20260308T090629Z
UID:10034461-1779449400-1779453000@theboernelife.com
SUMMARY:Tai Chi with Qi gong
DESCRIPTION:What to Expect in Class: Qigong & Tai Chi \nTake a break from your busy day with the calming\, gentle practice of Qigong and Tai Chi. This class is divided into two parts: \nPart I: Qigong (Chi Kung)\nStart with slow\, repetitive movements that promote relaxation and help prepare the body and mind for Tai Chi. Qigong can also be practiced on its own for stress relief and improved energy flow. \nPart II: Tai Chi\nLearn the Yang-Wu 46-Movements Tai Chi Form—a flowing sequence of low-impact movements coordinated with breath and focus. Often called “moving meditation\,” Tai Chi enhances balance\, flexibility\, and calm. Movements can be done standing or seated. \nPlease wear loose-fitting clothing. No equipment needed. \nMore about the instructor: \nLavada Smith brings a rich blend of experience\, knowledge\, and calm energy to every class she teaches. A certified Qigong Instructor and Practitioner since 2018 and a certified Tai Chi Yang-Wu Form Instructor since 2016\, Lavada shares her deep understanding of mindful movement with grace and patience. \nBefore stepping into the world of holistic wellness\, Lavada spent 48 years in the fields of technology and engineering\, followed by a decade as a kinesiology and massage therapist. Her lifelong curiosity about the connection between body\, mind\, and energy has shaped her teaching style—gentle\, grounded\, and accessible to all. \nOutside of class\, Lavada enjoys the quiet companionship of her beloved pets\, who have been constant friends through each phase of her journey.
URL:https://theboernelife.com/events/tai-chi-qi-gong-2/2026-05-22/
LOCATION:Patrick Heath Public Library\, 451 N. Main Street\, Boerne\, TX\, 78006\, United States
CATEGORIES:Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://theboernelife.com/wp-content/uploads/2024/02/Lavada-and-Lady-Outside-1.jpg
END:VEVENT
END:VCALENDAR