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X-WR-CALDESC:Events for The Boerne Life
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DTSTART;TZID=America/Chicago:20260410T113000
DTEND;TZID=America/Chicago:20260410T123000
DTSTAMP:20260405T212329
CREATED:20260108T004431Z
LAST-MODIFIED:20260308T090629Z
UID:10034455-1775820600-1775824200@theboernelife.com
SUMMARY:Tai Chi with Qi gong
DESCRIPTION:What to Expect in Class: Qigong & Tai Chi \nTake a break from your busy day with the calming\, gentle practice of Qigong and Tai Chi. This class is divided into two parts: \nPart I: Qigong (Chi Kung)\nStart with slow\, repetitive movements that promote relaxation and help prepare the body and mind for Tai Chi. Qigong can also be practiced on its own for stress relief and improved energy flow. \nPart II: Tai Chi\nLearn the Yang-Wu 46-Movements Tai Chi Form—a flowing sequence of low-impact movements coordinated with breath and focus. Often called “moving meditation\,” Tai Chi enhances balance\, flexibility\, and calm. Movements can be done standing or seated. \nPlease wear loose-fitting clothing. No equipment needed. \nMore about the instructor: \nLavada Smith brings a rich blend of experience\, knowledge\, and calm energy to every class she teaches. A certified Qigong Instructor and Practitioner since 2018 and a certified Tai Chi Yang-Wu Form Instructor since 2016\, Lavada shares her deep understanding of mindful movement with grace and patience. \nBefore stepping into the world of holistic wellness\, Lavada spent 48 years in the fields of technology and engineering\, followed by a decade as a kinesiology and massage therapist. Her lifelong curiosity about the connection between body\, mind\, and energy has shaped her teaching style—gentle\, grounded\, and accessible to all. \nOutside of class\, Lavada enjoys the quiet companionship of her beloved pets\, who have been constant friends through each phase of her journey.
URL:https://theboernelife.com/events/tai-chi-qi-gong-2/2026-04-10/
LOCATION:Patrick Heath Public Library\, 451 N. Main Street\, Boerne\, TX\, 78006\, United States
CATEGORIES:Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://theboernelife.com/wp-content/uploads/2024/02/Lavada-and-Lady-Outside-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260410T180000
DTEND;TZID=America/Chicago:20260410T190000
DTSTAMP:20260405T212329
CREATED:20260331T085136Z
LAST-MODIFIED:20260331T085136Z
UID:10036906-1775844000-1775847600@theboernelife.com
SUMMARY:Friday Yoga at Patrick Heath Public Library
DESCRIPTION:A relaxing evening of movement and mindfulness takes place during Friday Yoga on April 10 at 6:00 pm at the Patrick Heath Public Library\, 451 N Main St.\, Boerne\, TX 78006. \nOriginally scheduled for April 3\, this First Friday Yoga session has been rescheduled due to the Good Friday holiday. The class will be held in the Community Room and led by instructor Janeen Castillo\, offering a welcoming space for participants to unwind and recharge. \nThis session provides an opportunity to enjoy a guided yoga practice suitable for a variety of experience levels in a calm and supportive environment. \nFor more information\, contact Patrick Heath Public Library directly.
URL:https://theboernelife.com/events/friday-yoga-at-patrick-heath-public-library/
LOCATION:Patrick Heath Public Library\, 451 N. Main Street\, Boerne\, TX\, 78006\, United States
CATEGORIES:Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://theboernelife.com/wp-content/uploads/2026/03/friday-yoga-at-patrick-heath-public-library.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260413T160000
DTEND;TZID=America/Chicago:20260413T173000
DTSTAMP:20260405T212329
CREATED:20260307T062625Z
LAST-MODIFIED:20260308T100729Z
UID:10036581-1776096000-1776101400@theboernelife.com
SUMMARY:Mindful Mondays at Patrick Heath Public Library
DESCRIPTION:A calming start to the week awaits during Mindful Mondays every Monday at 4:15 pm at Patrick Heath Public Library in Boerne\, TX. The program continues through April 27\, 2026\, with the exception of March 9\, March 16\, and March 30. \nDuring each session\, the Hub transforms into a relaxing space where participants can unwind and recharge with a different mindful activity. Activities may include yoga\, coloring\, journaling\, positive affirmations\, and other creative ways to slow down and reset. \nThe program offers a welcoming environment for anyone looking to take a break\, focus on well-being\, and begin the week feeling refreshed. For more information\, contact Patrick Heath Public Library directly.
URL:https://theboernelife.com/events/mindful-mondays-at-patrick-heath-public-library/2026-04-13/
LOCATION:Patrick Heath Public Library\, 451 N. Main Street\, Boerne\, TX\, 78006\, United States
CATEGORIES:Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://theboernelife.com/wp-content/uploads/2026/03/mindful-mondays-at-patrick-heath-public-library.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260415T113000
DTEND;TZID=America/Chicago:20260415T193000
DTSTAMP:20260405T212329
CREATED:20260309T023648Z
LAST-MODIFIED:20260309T023648Z
UID:10036628-1776252600-1776281400@theboernelife.com
SUMMARY:Vitamin Injections at Hampton Inn & Suites Boerne
DESCRIPTION:Wellness services are available to the public during the Vitamin Injections event hosted by Bodyshop Wellness at Hampton Inn & Suites Boerne. The clinic will be open from 11:30 am to 7:30 pm on select dates throughout the year\, offering vitamin injections administered by certified medical professionals. \nGuests can stop by for services on January 7 and 21; February 4 and 18; March 4 and 18; April 1\, 15\, and 29; May 13 and 27; June 10 and 24; July 8 and 22; August 5 and 19; September 2\, 16\, and 30; October 14 and 28; November 11 and 25; and December 9 and 23. Walk-ins are welcome\, and the event is open to the public. \nThose interested in viewing injection options\, pricing\, or reserving a time in advance can register at https://book.bodyshopwellness.rocks/boerne. For more information\, contact Bodyshop Wellness directly.
URL:https://theboernelife.com/events/vitamin-injections-at-hampton-inn-suites-boerne/2026-04-15/
LOCATION:Hampton Inn & Suites\, 34935 I-10 West\, Boerne\, TX\, 78006\, United States
CATEGORIES:Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://theboernelife.com/wp-content/uploads/2026/03/vitamin-injections-at-hampton-inn-and-suites-boerne.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260417T113000
DTEND;TZID=America/Chicago:20260417T123000
DTSTAMP:20260405T212329
CREATED:20260108T004431Z
LAST-MODIFIED:20260308T090629Z
UID:10034456-1776425400-1776429000@theboernelife.com
SUMMARY:Tai Chi with Qi gong
DESCRIPTION:What to Expect in Class: Qigong & Tai Chi \nTake a break from your busy day with the calming\, gentle practice of Qigong and Tai Chi. This class is divided into two parts: \nPart I: Qigong (Chi Kung)\nStart with slow\, repetitive movements that promote relaxation and help prepare the body and mind for Tai Chi. Qigong can also be practiced on its own for stress relief and improved energy flow. \nPart II: Tai Chi\nLearn the Yang-Wu 46-Movements Tai Chi Form—a flowing sequence of low-impact movements coordinated with breath and focus. Often called “moving meditation\,” Tai Chi enhances balance\, flexibility\, and calm. Movements can be done standing or seated. \nPlease wear loose-fitting clothing. No equipment needed. \nMore about the instructor: \nLavada Smith brings a rich blend of experience\, knowledge\, and calm energy to every class she teaches. A certified Qigong Instructor and Practitioner since 2018 and a certified Tai Chi Yang-Wu Form Instructor since 2016\, Lavada shares her deep understanding of mindful movement with grace and patience. \nBefore stepping into the world of holistic wellness\, Lavada spent 48 years in the fields of technology and engineering\, followed by a decade as a kinesiology and massage therapist. Her lifelong curiosity about the connection between body\, mind\, and energy has shaped her teaching style—gentle\, grounded\, and accessible to all. \nOutside of class\, Lavada enjoys the quiet companionship of her beloved pets\, who have been constant friends through each phase of her journey.
URL:https://theboernelife.com/events/tai-chi-qi-gong-2/2026-04-17/
LOCATION:Patrick Heath Public Library\, 451 N. Main Street\, Boerne\, TX\, 78006\, United States
CATEGORIES:Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://theboernelife.com/wp-content/uploads/2024/02/Lavada-and-Lady-Outside-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260420T160000
DTEND;TZID=America/Chicago:20260420T173000
DTSTAMP:20260405T212329
CREATED:20260307T062625Z
LAST-MODIFIED:20260308T100729Z
UID:10036582-1776700800-1776706200@theboernelife.com
SUMMARY:Mindful Mondays at Patrick Heath Public Library
DESCRIPTION:A calming start to the week awaits during Mindful Mondays every Monday at 4:15 pm at Patrick Heath Public Library in Boerne\, TX. The program continues through April 27\, 2026\, with the exception of March 9\, March 16\, and March 30. \nDuring each session\, the Hub transforms into a relaxing space where participants can unwind and recharge with a different mindful activity. Activities may include yoga\, coloring\, journaling\, positive affirmations\, and other creative ways to slow down and reset. \nThe program offers a welcoming environment for anyone looking to take a break\, focus on well-being\, and begin the week feeling refreshed. For more information\, contact Patrick Heath Public Library directly.
URL:https://theboernelife.com/events/mindful-mondays-at-patrick-heath-public-library/2026-04-20/
LOCATION:Patrick Heath Public Library\, 451 N. Main Street\, Boerne\, TX\, 78006\, United States
CATEGORIES:Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://theboernelife.com/wp-content/uploads/2026/03/mindful-mondays-at-patrick-heath-public-library.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260422T093000
DTEND;TZID=America/Chicago:20260422T160000
DTSTAMP:20260405T212329
CREATED:20260331T101531Z
LAST-MODIFIED:20260331T101531Z
UID:10036932-1776850200-1776873600@theboernelife.com
SUMMARY:Boerne/Cordillera Community Breast Ultrasound Screening at Boerne MedSpa
DESCRIPTION:A preventive health screening event takes place during the Boerne/Cordillera Community Breast Ultrasound Screening on April 22 from 9:30 am to 4:10 pm at Boerne MedSpa\, 645 S School St.\, Suite 101\, Boerne\, TX 78006. \nThis event provides access to breast ultrasound screenings through HerScan\, offering a non-invasive option that can enhance early detection\, especially for women with dense breast tissue. The screening includes imaging of both breasts and the underarm area\, along with a radiologist review. \nThe procedure is painless\, requires no radiation\, is safe for those with implants\, and does not require a prescription. Each screening is available for $295\, representing a reduced rate compared to typical costs. \nAppointments are required. To schedule\, visit www.HerScan.com or call 1-800-338-7499. \nFor more information\, contact Boerne MedSpa directly.
URL:https://theboernelife.com/events/boerne-cordillera-community-breast-ultrasound-screening-at-boerne-medspa-2/
LOCATION:Boerne MedSpa\, 645 S School St.\, Suite 101\, Boerne\, TX\, 78006\, United States
CATEGORIES:Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://theboernelife.com/wp-content/uploads/2026/03/boerne-cordillera-community-breast-ultrasound-screening-at-boerne-medspa-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260422T190000
DTEND;TZID=America/Chicago:20260422T200000
DTSTAMP:20260405T212329
CREATED:20260126T024104Z
LAST-MODIFIED:20260221T224733Z
UID:10034906-1776884400-1776888000@theboernelife.com
SUMMARY:Sound Meditation at the Library
DESCRIPTION:Experience deep relaxation and inner peace at the monthly Sound Meditation program with Steve Daniel and Susan Damon at the Patrick Heath Public Library. This unique session blends the calming sounds of didgeridoo\, Tibetan and crystal bowls\, poetry\, and sacred silence\, offering a deeply immersive meditative experience. \nHeld on the fourth Wednesday of each month at 7:00 pm in the Community Room\, this event invites participants to simply be—whether for healing\, rest\, or a visionary journey. Guests are encouraged to bring mats\, blankets\, pillows\, or anything needed for comfort while lying down or sitting. This soothing session is open to all looking for a moment of stillness and renewal.
URL:https://theboernelife.com/events/sound-meditation-at-the-library-2/2026-04-22/
LOCATION:Patrick Heath Public Library\, 451 N. Main Street\, Boerne\, TX\, 78006\, United States
CATEGORIES:Arts and Culture,Health and Wellness
ATTACH;FMTTYPE=image/png:https://theboernelife.com/wp-content/uploads/2025/02/Steve-and-a-Gal-Sound-Meditation.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260424T113000
DTEND;TZID=America/Chicago:20260424T123000
DTSTAMP:20260405T212329
CREATED:20260108T004431Z
LAST-MODIFIED:20260308T090629Z
UID:10034457-1777030200-1777033800@theboernelife.com
SUMMARY:Tai Chi with Qi gong
DESCRIPTION:What to Expect in Class: Qigong & Tai Chi \nTake a break from your busy day with the calming\, gentle practice of Qigong and Tai Chi. This class is divided into two parts: \nPart I: Qigong (Chi Kung)\nStart with slow\, repetitive movements that promote relaxation and help prepare the body and mind for Tai Chi. Qigong can also be practiced on its own for stress relief and improved energy flow. \nPart II: Tai Chi\nLearn the Yang-Wu 46-Movements Tai Chi Form—a flowing sequence of low-impact movements coordinated with breath and focus. Often called “moving meditation\,” Tai Chi enhances balance\, flexibility\, and calm. Movements can be done standing or seated. \nPlease wear loose-fitting clothing. No equipment needed. \nMore about the instructor: \nLavada Smith brings a rich blend of experience\, knowledge\, and calm energy to every class she teaches. A certified Qigong Instructor and Practitioner since 2018 and a certified Tai Chi Yang-Wu Form Instructor since 2016\, Lavada shares her deep understanding of mindful movement with grace and patience. \nBefore stepping into the world of holistic wellness\, Lavada spent 48 years in the fields of technology and engineering\, followed by a decade as a kinesiology and massage therapist. Her lifelong curiosity about the connection between body\, mind\, and energy has shaped her teaching style—gentle\, grounded\, and accessible to all. \nOutside of class\, Lavada enjoys the quiet companionship of her beloved pets\, who have been constant friends through each phase of her journey.
URL:https://theboernelife.com/events/tai-chi-qi-gong-2/2026-04-24/
LOCATION:Patrick Heath Public Library\, 451 N. Main Street\, Boerne\, TX\, 78006\, United States
CATEGORIES:Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://theboernelife.com/wp-content/uploads/2024/02/Lavada-and-Lady-Outside-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260425T103000
DTEND;TZID=America/Chicago:20260425T123000
DTSTAMP:20260405T212329
CREATED:20260128T181416Z
LAST-MODIFIED:20260130T002053Z
UID:10034388-1777113000-1777120200@theboernelife.com
SUMMARY:StrongHER Community Workout
DESCRIPTION:StrongHER Community Workouts are free\, beginner-friendly workouts designed to bring women together through movement\, education\, and connection. Each event includes a guided group workout followed by community time (coffee\, workshops\, or conversation). Come build strength\, meet new friends\, and grow with the Rooted Strength community—no experience required.
URL:https://theboernelife.com/events/strongher-community-workout/2026-04-25/
LOCATION:Rooted Strength\, 529 TX 46 B9\, boerne\, tx\, 78006
CATEGORIES:Health and Wellness
ATTACH;FMTTYPE=image/png:https://theboernelife.com/wp-content/uploads/2026/01/Copy-of-Life-Coach-Instagram-Posts-1080x1350px.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260427T160000
DTEND;TZID=America/Chicago:20260427T173000
DTSTAMP:20260405T212329
CREATED:20260307T062625Z
LAST-MODIFIED:20260308T100729Z
UID:10036583-1777305600-1777311000@theboernelife.com
SUMMARY:Mindful Mondays at Patrick Heath Public Library
DESCRIPTION:A calming start to the week awaits during Mindful Mondays every Monday at 4:15 pm at Patrick Heath Public Library in Boerne\, TX. The program continues through April 27\, 2026\, with the exception of March 9\, March 16\, and March 30. \nDuring each session\, the Hub transforms into a relaxing space where participants can unwind and recharge with a different mindful activity. Activities may include yoga\, coloring\, journaling\, positive affirmations\, and other creative ways to slow down and reset. \nThe program offers a welcoming environment for anyone looking to take a break\, focus on well-being\, and begin the week feeling refreshed. For more information\, contact Patrick Heath Public Library directly.
URL:https://theboernelife.com/events/mindful-mondays-at-patrick-heath-public-library/2026-04-27/
LOCATION:Patrick Heath Public Library\, 451 N. Main Street\, Boerne\, TX\, 78006\, United States
CATEGORIES:Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://theboernelife.com/wp-content/uploads/2026/03/mindful-mondays-at-patrick-heath-public-library.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260429T113000
DTEND;TZID=America/Chicago:20260429T193000
DTSTAMP:20260405T212329
CREATED:20260309T023648Z
LAST-MODIFIED:20260309T023648Z
UID:10036629-1777462200-1777491000@theboernelife.com
SUMMARY:Vitamin Injections at Hampton Inn & Suites Boerne
DESCRIPTION:Wellness services are available to the public during the Vitamin Injections event hosted by Bodyshop Wellness at Hampton Inn & Suites Boerne. The clinic will be open from 11:30 am to 7:30 pm on select dates throughout the year\, offering vitamin injections administered by certified medical professionals. \nGuests can stop by for services on January 7 and 21; February 4 and 18; March 4 and 18; April 1\, 15\, and 29; May 13 and 27; June 10 and 24; July 8 and 22; August 5 and 19; September 2\, 16\, and 30; October 14 and 28; November 11 and 25; and December 9 and 23. Walk-ins are welcome\, and the event is open to the public. \nThose interested in viewing injection options\, pricing\, or reserving a time in advance can register at https://book.bodyshopwellness.rocks/boerne. For more information\, contact Bodyshop Wellness directly.
URL:https://theboernelife.com/events/vitamin-injections-at-hampton-inn-suites-boerne/2026-04-29/
LOCATION:Hampton Inn & Suites\, 34935 I-10 West\, Boerne\, TX\, 78006\, United States
CATEGORIES:Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://theboernelife.com/wp-content/uploads/2026/03/vitamin-injections-at-hampton-inn-and-suites-boerne.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260501T113000
DTEND;TZID=America/Chicago:20260501T123000
DTSTAMP:20260405T212329
CREATED:20260108T004431Z
LAST-MODIFIED:20260308T090629Z
UID:10034458-1777635000-1777638600@theboernelife.com
SUMMARY:Tai Chi with Qi gong
DESCRIPTION:What to Expect in Class: Qigong & Tai Chi \nTake a break from your busy day with the calming\, gentle practice of Qigong and Tai Chi. This class is divided into two parts: \nPart I: Qigong (Chi Kung)\nStart with slow\, repetitive movements that promote relaxation and help prepare the body and mind for Tai Chi. Qigong can also be practiced on its own for stress relief and improved energy flow. \nPart II: Tai Chi\nLearn the Yang-Wu 46-Movements Tai Chi Form—a flowing sequence of low-impact movements coordinated with breath and focus. Often called “moving meditation\,” Tai Chi enhances balance\, flexibility\, and calm. Movements can be done standing or seated. \nPlease wear loose-fitting clothing. No equipment needed. \nMore about the instructor: \nLavada Smith brings a rich blend of experience\, knowledge\, and calm energy to every class she teaches. A certified Qigong Instructor and Practitioner since 2018 and a certified Tai Chi Yang-Wu Form Instructor since 2016\, Lavada shares her deep understanding of mindful movement with grace and patience. \nBefore stepping into the world of holistic wellness\, Lavada spent 48 years in the fields of technology and engineering\, followed by a decade as a kinesiology and massage therapist. Her lifelong curiosity about the connection between body\, mind\, and energy has shaped her teaching style—gentle\, grounded\, and accessible to all. \nOutside of class\, Lavada enjoys the quiet companionship of her beloved pets\, who have been constant friends through each phase of her journey.
URL:https://theboernelife.com/events/tai-chi-qi-gong-2/2026-05-01/
LOCATION:Patrick Heath Public Library\, 451 N. Main Street\, Boerne\, TX\, 78006\, United States
CATEGORIES:Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://theboernelife.com/wp-content/uploads/2024/02/Lavada-and-Lady-Outside-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260501T180000
DTEND;TZID=America/Chicago:20260501T190000
DTSTAMP:20260405T212329
CREATED:20240210T140554Z
LAST-MODIFIED:20251227T185940Z
UID:10033902-1777658400-1777662000@theboernelife.com
SUMMARY:First Friday Yoga
DESCRIPTION:Every first Friday of the month\, Janeen Castillo guides attendees through a soothing hour-long yoga session. Participants are advised to bring their own mats\, though a limited number are available for those without one. This complimentary class is accessible to everyone. While the class is free\, donations are accepted. \nThis event is held in the Community Room at the library.
URL:https://theboernelife.com/events/first-friday-yoga/2026-05-01/
LOCATION:Patrick Heath Public Library\, 451 N. Main Street\, Boerne\, TX\, 78006\, United States
CATEGORIES:Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://theboernelife.com/wp-content/uploads/2024/04/First-Friday-Yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260508T113000
DTEND;TZID=America/Chicago:20260508T123000
DTSTAMP:20260405T212329
CREATED:20260108T004431Z
LAST-MODIFIED:20260308T090629Z
UID:10034459-1778239800-1778243400@theboernelife.com
SUMMARY:Tai Chi with Qi gong
DESCRIPTION:What to Expect in Class: Qigong & Tai Chi \nTake a break from your busy day with the calming\, gentle practice of Qigong and Tai Chi. This class is divided into two parts: \nPart I: Qigong (Chi Kung)\nStart with slow\, repetitive movements that promote relaxation and help prepare the body and mind for Tai Chi. Qigong can also be practiced on its own for stress relief and improved energy flow. \nPart II: Tai Chi\nLearn the Yang-Wu 46-Movements Tai Chi Form—a flowing sequence of low-impact movements coordinated with breath and focus. Often called “moving meditation\,” Tai Chi enhances balance\, flexibility\, and calm. Movements can be done standing or seated. \nPlease wear loose-fitting clothing. No equipment needed. \nMore about the instructor: \nLavada Smith brings a rich blend of experience\, knowledge\, and calm energy to every class she teaches. A certified Qigong Instructor and Practitioner since 2018 and a certified Tai Chi Yang-Wu Form Instructor since 2016\, Lavada shares her deep understanding of mindful movement with grace and patience. \nBefore stepping into the world of holistic wellness\, Lavada spent 48 years in the fields of technology and engineering\, followed by a decade as a kinesiology and massage therapist. Her lifelong curiosity about the connection between body\, mind\, and energy has shaped her teaching style—gentle\, grounded\, and accessible to all. \nOutside of class\, Lavada enjoys the quiet companionship of her beloved pets\, who have been constant friends through each phase of her journey.
URL:https://theboernelife.com/events/tai-chi-qi-gong-2/2026-05-08/
LOCATION:Patrick Heath Public Library\, 451 N. Main Street\, Boerne\, TX\, 78006\, United States
CATEGORIES:Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://theboernelife.com/wp-content/uploads/2024/02/Lavada-and-Lady-Outside-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260513T113000
DTEND;TZID=America/Chicago:20260513T193000
DTSTAMP:20260405T212329
CREATED:20260309T023648Z
LAST-MODIFIED:20260309T023648Z
UID:10036630-1778671800-1778700600@theboernelife.com
SUMMARY:Vitamin Injections at Hampton Inn & Suites Boerne
DESCRIPTION:Wellness services are available to the public during the Vitamin Injections event hosted by Bodyshop Wellness at Hampton Inn & Suites Boerne. The clinic will be open from 11:30 am to 7:30 pm on select dates throughout the year\, offering vitamin injections administered by certified medical professionals. \nGuests can stop by for services on January 7 and 21; February 4 and 18; March 4 and 18; April 1\, 15\, and 29; May 13 and 27; June 10 and 24; July 8 and 22; August 5 and 19; September 2\, 16\, and 30; October 14 and 28; November 11 and 25; and December 9 and 23. Walk-ins are welcome\, and the event is open to the public. \nThose interested in viewing injection options\, pricing\, or reserving a time in advance can register at https://book.bodyshopwellness.rocks/boerne. For more information\, contact Bodyshop Wellness directly.
URL:https://theboernelife.com/events/vitamin-injections-at-hampton-inn-suites-boerne/2026-05-13/
LOCATION:Hampton Inn & Suites\, 34935 I-10 West\, Boerne\, TX\, 78006\, United States
CATEGORIES:Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://theboernelife.com/wp-content/uploads/2026/03/vitamin-injections-at-hampton-inn-and-suites-boerne.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260515T113000
DTEND;TZID=America/Chicago:20260515T123000
DTSTAMP:20260405T212329
CREATED:20260108T004431Z
LAST-MODIFIED:20260308T090629Z
UID:10034460-1778844600-1778848200@theboernelife.com
SUMMARY:Tai Chi with Qi gong
DESCRIPTION:What to Expect in Class: Qigong & Tai Chi \nTake a break from your busy day with the calming\, gentle practice of Qigong and Tai Chi. This class is divided into two parts: \nPart I: Qigong (Chi Kung)\nStart with slow\, repetitive movements that promote relaxation and help prepare the body and mind for Tai Chi. Qigong can also be practiced on its own for stress relief and improved energy flow. \nPart II: Tai Chi\nLearn the Yang-Wu 46-Movements Tai Chi Form—a flowing sequence of low-impact movements coordinated with breath and focus. Often called “moving meditation\,” Tai Chi enhances balance\, flexibility\, and calm. Movements can be done standing or seated. \nPlease wear loose-fitting clothing. No equipment needed. \nMore about the instructor: \nLavada Smith brings a rich blend of experience\, knowledge\, and calm energy to every class she teaches. A certified Qigong Instructor and Practitioner since 2018 and a certified Tai Chi Yang-Wu Form Instructor since 2016\, Lavada shares her deep understanding of mindful movement with grace and patience. \nBefore stepping into the world of holistic wellness\, Lavada spent 48 years in the fields of technology and engineering\, followed by a decade as a kinesiology and massage therapist. Her lifelong curiosity about the connection between body\, mind\, and energy has shaped her teaching style—gentle\, grounded\, and accessible to all. \nOutside of class\, Lavada enjoys the quiet companionship of her beloved pets\, who have been constant friends through each phase of her journey.
URL:https://theboernelife.com/events/tai-chi-qi-gong-2/2026-05-15/
LOCATION:Patrick Heath Public Library\, 451 N. Main Street\, Boerne\, TX\, 78006\, United States
CATEGORIES:Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://theboernelife.com/wp-content/uploads/2024/02/Lavada-and-Lady-Outside-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260522T113000
DTEND;TZID=America/Chicago:20260522T123000
DTSTAMP:20260405T212329
CREATED:20260108T004431Z
LAST-MODIFIED:20260308T090629Z
UID:10034461-1779449400-1779453000@theboernelife.com
SUMMARY:Tai Chi with Qi gong
DESCRIPTION:What to Expect in Class: Qigong & Tai Chi \nTake a break from your busy day with the calming\, gentle practice of Qigong and Tai Chi. This class is divided into two parts: \nPart I: Qigong (Chi Kung)\nStart with slow\, repetitive movements that promote relaxation and help prepare the body and mind for Tai Chi. Qigong can also be practiced on its own for stress relief and improved energy flow. \nPart II: Tai Chi\nLearn the Yang-Wu 46-Movements Tai Chi Form—a flowing sequence of low-impact movements coordinated with breath and focus. Often called “moving meditation\,” Tai Chi enhances balance\, flexibility\, and calm. Movements can be done standing or seated. \nPlease wear loose-fitting clothing. No equipment needed. \nMore about the instructor: \nLavada Smith brings a rich blend of experience\, knowledge\, and calm energy to every class she teaches. A certified Qigong Instructor and Practitioner since 2018 and a certified Tai Chi Yang-Wu Form Instructor since 2016\, Lavada shares her deep understanding of mindful movement with grace and patience. \nBefore stepping into the world of holistic wellness\, Lavada spent 48 years in the fields of technology and engineering\, followed by a decade as a kinesiology and massage therapist. Her lifelong curiosity about the connection between body\, mind\, and energy has shaped her teaching style—gentle\, grounded\, and accessible to all. \nOutside of class\, Lavada enjoys the quiet companionship of her beloved pets\, who have been constant friends through each phase of her journey.
URL:https://theboernelife.com/events/tai-chi-qi-gong-2/2026-05-22/
LOCATION:Patrick Heath Public Library\, 451 N. Main Street\, Boerne\, TX\, 78006\, United States
CATEGORIES:Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://theboernelife.com/wp-content/uploads/2024/02/Lavada-and-Lady-Outside-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260527T113000
DTEND;TZID=America/Chicago:20260527T193000
DTSTAMP:20260405T212329
CREATED:20260309T023648Z
LAST-MODIFIED:20260309T023648Z
UID:10036631-1779881400-1779910200@theboernelife.com
SUMMARY:Vitamin Injections at Hampton Inn & Suites Boerne
DESCRIPTION:Wellness services are available to the public during the Vitamin Injections event hosted by Bodyshop Wellness at Hampton Inn & Suites Boerne. The clinic will be open from 11:30 am to 7:30 pm on select dates throughout the year\, offering vitamin injections administered by certified medical professionals. \nGuests can stop by for services on January 7 and 21; February 4 and 18; March 4 and 18; April 1\, 15\, and 29; May 13 and 27; June 10 and 24; July 8 and 22; August 5 and 19; September 2\, 16\, and 30; October 14 and 28; November 11 and 25; and December 9 and 23. Walk-ins are welcome\, and the event is open to the public. \nThose interested in viewing injection options\, pricing\, or reserving a time in advance can register at https://book.bodyshopwellness.rocks/boerne. For more information\, contact Bodyshop Wellness directly.
URL:https://theboernelife.com/events/vitamin-injections-at-hampton-inn-suites-boerne/2026-05-27/
LOCATION:Hampton Inn & Suites\, 34935 I-10 West\, Boerne\, TX\, 78006\, United States
CATEGORIES:Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://theboernelife.com/wp-content/uploads/2026/03/vitamin-injections-at-hampton-inn-and-suites-boerne.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260527T190000
DTEND;TZID=America/Chicago:20260527T200000
DTSTAMP:20260405T212329
CREATED:20260126T024104Z
LAST-MODIFIED:20260221T224733Z
UID:10034907-1779908400-1779912000@theboernelife.com
SUMMARY:Sound Meditation at the Library
DESCRIPTION:Experience deep relaxation and inner peace at the monthly Sound Meditation program with Steve Daniel and Susan Damon at the Patrick Heath Public Library. This unique session blends the calming sounds of didgeridoo\, Tibetan and crystal bowls\, poetry\, and sacred silence\, offering a deeply immersive meditative experience. \nHeld on the fourth Wednesday of each month at 7:00 pm in the Community Room\, this event invites participants to simply be—whether for healing\, rest\, or a visionary journey. Guests are encouraged to bring mats\, blankets\, pillows\, or anything needed for comfort while lying down or sitting. This soothing session is open to all looking for a moment of stillness and renewal.
URL:https://theboernelife.com/events/sound-meditation-at-the-library-2/2026-05-27/
LOCATION:Patrick Heath Public Library\, 451 N. Main Street\, Boerne\, TX\, 78006\, United States
CATEGORIES:Arts and Culture,Health and Wellness
ATTACH;FMTTYPE=image/png:https://theboernelife.com/wp-content/uploads/2025/02/Steve-and-a-Gal-Sound-Meditation.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260529T113000
DTEND;TZID=America/Chicago:20260529T123000
DTSTAMP:20260405T212329
CREATED:20260108T004431Z
LAST-MODIFIED:20260308T090629Z
UID:10034462-1780054200-1780057800@theboernelife.com
SUMMARY:Tai Chi with Qi gong
DESCRIPTION:What to Expect in Class: Qigong & Tai Chi \nTake a break from your busy day with the calming\, gentle practice of Qigong and Tai Chi. This class is divided into two parts: \nPart I: Qigong (Chi Kung)\nStart with slow\, repetitive movements that promote relaxation and help prepare the body and mind for Tai Chi. Qigong can also be practiced on its own for stress relief and improved energy flow. \nPart II: Tai Chi\nLearn the Yang-Wu 46-Movements Tai Chi Form—a flowing sequence of low-impact movements coordinated with breath and focus. Often called “moving meditation\,” Tai Chi enhances balance\, flexibility\, and calm. Movements can be done standing or seated. \nPlease wear loose-fitting clothing. No equipment needed. \nMore about the instructor: \nLavada Smith brings a rich blend of experience\, knowledge\, and calm energy to every class she teaches. A certified Qigong Instructor and Practitioner since 2018 and a certified Tai Chi Yang-Wu Form Instructor since 2016\, Lavada shares her deep understanding of mindful movement with grace and patience. \nBefore stepping into the world of holistic wellness\, Lavada spent 48 years in the fields of technology and engineering\, followed by a decade as a kinesiology and massage therapist. Her lifelong curiosity about the connection between body\, mind\, and energy has shaped her teaching style—gentle\, grounded\, and accessible to all. \nOutside of class\, Lavada enjoys the quiet companionship of her beloved pets\, who have been constant friends through each phase of her journey.
URL:https://theboernelife.com/events/tai-chi-qi-gong-2/2026-05-29/
LOCATION:Patrick Heath Public Library\, 451 N. Main Street\, Boerne\, TX\, 78006\, United States
CATEGORIES:Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://theboernelife.com/wp-content/uploads/2024/02/Lavada-and-Lady-Outside-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260530T103000
DTEND;TZID=America/Chicago:20260530T123000
DTSTAMP:20260405T212329
CREATED:20260128T181416Z
LAST-MODIFIED:20260130T002053Z
UID:10034389-1780137000-1780144200@theboernelife.com
SUMMARY:StrongHER Community Workout
DESCRIPTION:StrongHER Community Workouts are free\, beginner-friendly workouts designed to bring women together through movement\, education\, and connection. Each event includes a guided group workout followed by community time (coffee\, workshops\, or conversation). Come build strength\, meet new friends\, and grow with the Rooted Strength community—no experience required.
URL:https://theboernelife.com/events/strongher-community-workout/2026-05-30/
LOCATION:Rooted Strength\, 529 TX 46 B9\, boerne\, tx\, 78006
CATEGORIES:Health and Wellness
ATTACH;FMTTYPE=image/png:https://theboernelife.com/wp-content/uploads/2026/01/Copy-of-Life-Coach-Instagram-Posts-1080x1350px.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260605T113000
DTEND;TZID=America/Chicago:20260605T123000
DTSTAMP:20260405T212329
CREATED:20260108T004431Z
LAST-MODIFIED:20260308T090629Z
UID:10034463-1780659000-1780662600@theboernelife.com
SUMMARY:Tai Chi with Qi gong
DESCRIPTION:What to Expect in Class: Qigong & Tai Chi \nTake a break from your busy day with the calming\, gentle practice of Qigong and Tai Chi. This class is divided into two parts: \nPart I: Qigong (Chi Kung)\nStart with slow\, repetitive movements that promote relaxation and help prepare the body and mind for Tai Chi. Qigong can also be practiced on its own for stress relief and improved energy flow. \nPart II: Tai Chi\nLearn the Yang-Wu 46-Movements Tai Chi Form—a flowing sequence of low-impact movements coordinated with breath and focus. Often called “moving meditation\,” Tai Chi enhances balance\, flexibility\, and calm. Movements can be done standing or seated. \nPlease wear loose-fitting clothing. No equipment needed. \nMore about the instructor: \nLavada Smith brings a rich blend of experience\, knowledge\, and calm energy to every class she teaches. A certified Qigong Instructor and Practitioner since 2018 and a certified Tai Chi Yang-Wu Form Instructor since 2016\, Lavada shares her deep understanding of mindful movement with grace and patience. \nBefore stepping into the world of holistic wellness\, Lavada spent 48 years in the fields of technology and engineering\, followed by a decade as a kinesiology and massage therapist. Her lifelong curiosity about the connection between body\, mind\, and energy has shaped her teaching style—gentle\, grounded\, and accessible to all. \nOutside of class\, Lavada enjoys the quiet companionship of her beloved pets\, who have been constant friends through each phase of her journey.
URL:https://theboernelife.com/events/tai-chi-qi-gong-2/2026-06-05/
LOCATION:Patrick Heath Public Library\, 451 N. Main Street\, Boerne\, TX\, 78006\, United States
CATEGORIES:Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://theboernelife.com/wp-content/uploads/2024/02/Lavada-and-Lady-Outside-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260605T180000
DTEND;TZID=America/Chicago:20260605T190000
DTSTAMP:20260405T212329
CREATED:20240210T140554Z
LAST-MODIFIED:20251227T185940Z
UID:10033903-1780682400-1780686000@theboernelife.com
SUMMARY:First Friday Yoga
DESCRIPTION:Every first Friday of the month\, Janeen Castillo guides attendees through a soothing hour-long yoga session. Participants are advised to bring their own mats\, though a limited number are available for those without one. This complimentary class is accessible to everyone. While the class is free\, donations are accepted. \nThis event is held in the Community Room at the library.
URL:https://theboernelife.com/events/first-friday-yoga/2026-06-05/
LOCATION:Patrick Heath Public Library\, 451 N. Main Street\, Boerne\, TX\, 78006\, United States
CATEGORIES:Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://theboernelife.com/wp-content/uploads/2024/04/First-Friday-Yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260610T113000
DTEND;TZID=America/Chicago:20260610T193000
DTSTAMP:20260405T212329
CREATED:20260309T023648Z
LAST-MODIFIED:20260309T023648Z
UID:10036632-1781091000-1781119800@theboernelife.com
SUMMARY:Vitamin Injections at Hampton Inn & Suites Boerne
DESCRIPTION:Wellness services are available to the public during the Vitamin Injections event hosted by Bodyshop Wellness at Hampton Inn & Suites Boerne. The clinic will be open from 11:30 am to 7:30 pm on select dates throughout the year\, offering vitamin injections administered by certified medical professionals. \nGuests can stop by for services on January 7 and 21; February 4 and 18; March 4 and 18; April 1\, 15\, and 29; May 13 and 27; June 10 and 24; July 8 and 22; August 5 and 19; September 2\, 16\, and 30; October 14 and 28; November 11 and 25; and December 9 and 23. Walk-ins are welcome\, and the event is open to the public. \nThose interested in viewing injection options\, pricing\, or reserving a time in advance can register at https://book.bodyshopwellness.rocks/boerne. For more information\, contact Bodyshop Wellness directly.
URL:https://theboernelife.com/events/vitamin-injections-at-hampton-inn-suites-boerne/2026-06-10/
LOCATION:Hampton Inn & Suites\, 34935 I-10 West\, Boerne\, TX\, 78006\, United States
CATEGORIES:Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://theboernelife.com/wp-content/uploads/2026/03/vitamin-injections-at-hampton-inn-and-suites-boerne.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260612T113000
DTEND;TZID=America/Chicago:20260612T123000
DTSTAMP:20260405T212329
CREATED:20260108T004431Z
LAST-MODIFIED:20260308T090629Z
UID:10034464-1781263800-1781267400@theboernelife.com
SUMMARY:Tai Chi with Qi gong
DESCRIPTION:What to Expect in Class: Qigong & Tai Chi \nTake a break from your busy day with the calming\, gentle practice of Qigong and Tai Chi. This class is divided into two parts: \nPart I: Qigong (Chi Kung)\nStart with slow\, repetitive movements that promote relaxation and help prepare the body and mind for Tai Chi. Qigong can also be practiced on its own for stress relief and improved energy flow. \nPart II: Tai Chi\nLearn the Yang-Wu 46-Movements Tai Chi Form—a flowing sequence of low-impact movements coordinated with breath and focus. Often called “moving meditation\,” Tai Chi enhances balance\, flexibility\, and calm. Movements can be done standing or seated. \nPlease wear loose-fitting clothing. No equipment needed. \nMore about the instructor: \nLavada Smith brings a rich blend of experience\, knowledge\, and calm energy to every class she teaches. A certified Qigong Instructor and Practitioner since 2018 and a certified Tai Chi Yang-Wu Form Instructor since 2016\, Lavada shares her deep understanding of mindful movement with grace and patience. \nBefore stepping into the world of holistic wellness\, Lavada spent 48 years in the fields of technology and engineering\, followed by a decade as a kinesiology and massage therapist. Her lifelong curiosity about the connection between body\, mind\, and energy has shaped her teaching style—gentle\, grounded\, and accessible to all. \nOutside of class\, Lavada enjoys the quiet companionship of her beloved pets\, who have been constant friends through each phase of her journey.
URL:https://theboernelife.com/events/tai-chi-qi-gong-2/2026-06-12/
LOCATION:Patrick Heath Public Library\, 451 N. Main Street\, Boerne\, TX\, 78006\, United States
CATEGORIES:Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://theboernelife.com/wp-content/uploads/2024/02/Lavada-and-Lady-Outside-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260624T113000
DTEND;TZID=America/Chicago:20260624T193000
DTSTAMP:20260405T212329
CREATED:20260309T023648Z
LAST-MODIFIED:20260309T023648Z
UID:10036633-1782300600-1782329400@theboernelife.com
SUMMARY:Vitamin Injections at Hampton Inn & Suites Boerne
DESCRIPTION:Wellness services are available to the public during the Vitamin Injections event hosted by Bodyshop Wellness at Hampton Inn & Suites Boerne. The clinic will be open from 11:30 am to 7:30 pm on select dates throughout the year\, offering vitamin injections administered by certified medical professionals. \nGuests can stop by for services on January 7 and 21; February 4 and 18; March 4 and 18; April 1\, 15\, and 29; May 13 and 27; June 10 and 24; July 8 and 22; August 5 and 19; September 2\, 16\, and 30; October 14 and 28; November 11 and 25; and December 9 and 23. Walk-ins are welcome\, and the event is open to the public. \nThose interested in viewing injection options\, pricing\, or reserving a time in advance can register at https://book.bodyshopwellness.rocks/boerne. For more information\, contact Bodyshop Wellness directly.
URL:https://theboernelife.com/events/vitamin-injections-at-hampton-inn-suites-boerne/2026-06-24/
LOCATION:Hampton Inn & Suites\, 34935 I-10 West\, Boerne\, TX\, 78006\, United States
CATEGORIES:Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://theboernelife.com/wp-content/uploads/2026/03/vitamin-injections-at-hampton-inn-and-suites-boerne.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260624T190000
DTEND;TZID=America/Chicago:20260624T200000
DTSTAMP:20260405T212329
CREATED:20260126T024104Z
LAST-MODIFIED:20260221T224733Z
UID:10034908-1782327600-1782331200@theboernelife.com
SUMMARY:Sound Meditation at the Library
DESCRIPTION:Experience deep relaxation and inner peace at the monthly Sound Meditation program with Steve Daniel and Susan Damon at the Patrick Heath Public Library. This unique session blends the calming sounds of didgeridoo\, Tibetan and crystal bowls\, poetry\, and sacred silence\, offering a deeply immersive meditative experience. \nHeld on the fourth Wednesday of each month at 7:00 pm in the Community Room\, this event invites participants to simply be—whether for healing\, rest\, or a visionary journey. Guests are encouraged to bring mats\, blankets\, pillows\, or anything needed for comfort while lying down or sitting. This soothing session is open to all looking for a moment of stillness and renewal.
URL:https://theboernelife.com/events/sound-meditation-at-the-library-2/2026-06-24/
LOCATION:Patrick Heath Public Library\, 451 N. Main Street\, Boerne\, TX\, 78006\, United States
CATEGORIES:Arts and Culture,Health and Wellness
ATTACH;FMTTYPE=image/png:https://theboernelife.com/wp-content/uploads/2025/02/Steve-and-a-Gal-Sound-Meditation.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260626T113000
DTEND;TZID=America/Chicago:20260626T123000
DTSTAMP:20260405T212329
CREATED:20260108T004431Z
LAST-MODIFIED:20260308T090629Z
UID:10034466-1782473400-1782477000@theboernelife.com
SUMMARY:Tai Chi with Qi gong
DESCRIPTION:What to Expect in Class: Qigong & Tai Chi \nTake a break from your busy day with the calming\, gentle practice of Qigong and Tai Chi. This class is divided into two parts: \nPart I: Qigong (Chi Kung)\nStart with slow\, repetitive movements that promote relaxation and help prepare the body and mind for Tai Chi. Qigong can also be practiced on its own for stress relief and improved energy flow. \nPart II: Tai Chi\nLearn the Yang-Wu 46-Movements Tai Chi Form—a flowing sequence of low-impact movements coordinated with breath and focus. Often called “moving meditation\,” Tai Chi enhances balance\, flexibility\, and calm. Movements can be done standing or seated. \nPlease wear loose-fitting clothing. No equipment needed. \nMore about the instructor: \nLavada Smith brings a rich blend of experience\, knowledge\, and calm energy to every class she teaches. A certified Qigong Instructor and Practitioner since 2018 and a certified Tai Chi Yang-Wu Form Instructor since 2016\, Lavada shares her deep understanding of mindful movement with grace and patience. \nBefore stepping into the world of holistic wellness\, Lavada spent 48 years in the fields of technology and engineering\, followed by a decade as a kinesiology and massage therapist. Her lifelong curiosity about the connection between body\, mind\, and energy has shaped her teaching style—gentle\, grounded\, and accessible to all. \nOutside of class\, Lavada enjoys the quiet companionship of her beloved pets\, who have been constant friends through each phase of her journey.
URL:https://theboernelife.com/events/tai-chi-qi-gong-2/2026-06-26/
LOCATION:Patrick Heath Public Library\, 451 N. Main Street\, Boerne\, TX\, 78006\, United States
CATEGORIES:Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://theboernelife.com/wp-content/uploads/2024/02/Lavada-and-Lady-Outside-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260627T103000
DTEND;TZID=America/Chicago:20260627T123000
DTSTAMP:20260405T212329
CREATED:20260128T181416Z
LAST-MODIFIED:20260130T002053Z
UID:10034390-1782556200-1782563400@theboernelife.com
SUMMARY:StrongHER Community Workout
DESCRIPTION:StrongHER Community Workouts are free\, beginner-friendly workouts designed to bring women together through movement\, education\, and connection. Each event includes a guided group workout followed by community time (coffee\, workshops\, or conversation). Come build strength\, meet new friends\, and grow with the Rooted Strength community—no experience required.
URL:https://theboernelife.com/events/strongher-community-workout/2026-06-27/
LOCATION:Rooted Strength\, 529 TX 46 B9\, boerne\, tx\, 78006
CATEGORIES:Health and Wellness
ATTACH;FMTTYPE=image/png:https://theboernelife.com/wp-content/uploads/2026/01/Copy-of-Life-Coach-Instagram-Posts-1080x1350px.png
END:VEVENT
END:VCALENDAR