BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//The Boerne Life - ECPv6.15.15//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:The Boerne Life
X-ORIGINAL-URL:https://theboernelife.com
X-WR-CALDESC:Events for The Boerne Life
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Chicago
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20240310T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20241103T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20250309T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20251102T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20260308T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20261101T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20270314T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20271107T070000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260107T113000
DTEND;TZID=America/Chicago:20260107T193000
DTSTAMP:20260410T224601
CREATED:20260309T023648Z
LAST-MODIFIED:20260309T023648Z
UID:10036621-1767785400-1767814200@theboernelife.com
SUMMARY:Vitamin Injections at Hampton Inn & Suites Boerne
DESCRIPTION:Wellness services are available to the public during the Vitamin Injections event hosted by Bodyshop Wellness at Hampton Inn & Suites Boerne. The clinic will be open from 11:30 am to 7:30 pm on select dates throughout the year\, offering vitamin injections administered by certified medical professionals. \nGuests can stop by for services on January 7 and 21; February 4 and 18; March 4 and 18; April 1\, 15\, and 29; May 13 and 27; June 10 and 24; July 8 and 22; August 5 and 19; September 2\, 16\, and 30; October 14 and 28; November 11 and 25; and December 9 and 23. Walk-ins are welcome\, and the event is open to the public. \nThose interested in viewing injection options\, pricing\, or reserving a time in advance can register at https://book.bodyshopwellness.rocks/boerne. For more information\, contact Bodyshop Wellness directly.
URL:https://theboernelife.com/events/vitamin-injections-at-hampton-inn-suites-boerne/2026-01-07/
LOCATION:Hampton Inn & Suites\, 34935 I-10 West\, Boerne\, TX\, 78006\, United States
CATEGORIES:Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://theboernelife.com/wp-content/uploads/2026/03/vitamin-injections-at-hampton-inn-and-suites-boerne.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260102T180000
DTEND;TZID=America/Chicago:20260102T190000
DTSTAMP:20260410T224601
CREATED:20240210T140554Z
LAST-MODIFIED:20251227T185940Z
UID:10033898-1767376800-1767380400@theboernelife.com
SUMMARY:First Friday Yoga
DESCRIPTION:Every first Friday of the month\, Janeen Castillo guides attendees through a soothing hour-long yoga session. Participants are advised to bring their own mats\, though a limited number are available for those without one. This complimentary class is accessible to everyone. While the class is free\, donations are accepted. \nThis event is held in the Community Room at the library.
URL:https://theboernelife.com/events/first-friday-yoga/2026-01-02/
LOCATION:Patrick Heath Public Library\, 451 N. Main Street\, Boerne\, TX\, 78006\, United States
CATEGORIES:Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://theboernelife.com/wp-content/uploads/2024/04/First-Friday-Yoga.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251220T103000
DTEND;TZID=America/Chicago:20251220T113000
DTSTAMP:20260410T224601
CREATED:20251218T092700Z
LAST-MODIFIED:20251218T092700Z
UID:10033875-1766226600-1766230200@theboernelife.com
SUMMARY:Sound Healing Meditation at The Wellness Hub
DESCRIPTION:Sound Healing Meditation offers a calming experience centered on relaxation and inner balance through the use of crystal singing bowls. This guided session is designed to support mental clarity\, stress relief\, and overall well-being\, creating a peaceful environment for participants to unwind and recharge. \nThe session takes place on Saturday\, December 20\, 2025\, from 10:30 am to 11:30 am at The Wellness Hub\, located at 806 E. Blanco Rd.\, Boerne\, TX 78006. Seating is limited\, and advance registration is required to reserve a spot. \nParticipants are asked to park in the back of the building and enter through the back door.
URL:https://theboernelife.com/events/sound-healing-meditation-at-the-wellness-hub/
LOCATION:The Wellness Hub\, 806 E Blanco Rd\, Boerne\, TX\, 78006\, United States
CATEGORIES:Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://theboernelife.com/wp-content/uploads/2025/12/sound-healing-meditation-at-the-wellness-hub.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251212T100000
DTEND;TZID=America/Chicago:20251212T110000
DTSTAMP:20260410T224601
CREATED:20240216T112526Z
LAST-MODIFIED:20251226T021919Z
UID:10029856-1765533600-1765537200@theboernelife.com
SUMMARY:Tai Chi with Qi gong
DESCRIPTION:What to Expect in Class: Qigong & Tai Chi \nTake a break from your busy day with the calming\, gentle practice of Qigong and Tai Chi. This class is divided into two parts: \nPart I: Qigong (Chi Kung)\nStart with slow\, repetitive movements that promote relaxation and help prepare the body and mind for Tai Chi. Qigong can also be practiced on its own for stress relief and improved energy flow. \nPart II: Tai Chi\nLearn the Yang-Wu 46-Movements Tai Chi Form—a flowing sequence of low-impact movements coordinated with breath and focus. Often called “moving meditation\,” Tai Chi enhances balance\, flexibility\, and calm. Movements can be done standing or seated. \nPlease wear loose-fitting clothing. No equipment needed. \nMore about the instructor: \nLavada Smith brings a rich blend of experience\, knowledge\, and calm energy to every class she teaches. A certified Qigong Instructor and Practitioner since 2018 and a certified Tai Chi Yang-Wu Form Instructor since 2016\, Lavada shares her deep understanding of mindful movement with grace and patience. \nBefore stepping into the world of holistic wellness\, Lavada spent 48 years in the fields of technology and engineering\, followed by a decade as a kinesiology and massage therapist. Her lifelong curiosity about the connection between body\, mind\, and energy has shaped her teaching style—gentle\, grounded\, and accessible to all. \nOutside of class\, Lavada enjoys the quiet companionship of her beloved pets\, who have been constant friends through each phase of her journey.
URL:https://theboernelife.com/events/tai-chi-qi-gong/2025-12-12/
LOCATION:Patrick Heath Public Library\, 451 N. Main Street\, Boerne\, TX\, 78006\, United States
CATEGORIES:Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://theboernelife.com/wp-content/uploads/2024/02/Lavada-and-Lady-Outside-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251208T100000
DTEND;TZID=America/Chicago:20251208T150000
DTSTAMP:20260410T224601
CREATED:20251208T050320Z
LAST-MODIFIED:20251208T050320Z
UID:10033748-1765188000-1765206000@theboernelife.com
SUMMARY:Holiday Blood Drive at Enchanted Springs Ranch
DESCRIPTION:Enchanted Springs Ranch will host a Holiday Blood Drive\, offering community members an opportunity to give the gift of life during the season of giving. Donors will receive two tickets to the Old West Christmas Light Fest as a thank-you for participating. The blood drive will take place on Monday\, December 8 from 10 am to 3 pm at Enchanted Springs Ranch\, located at 242 TX-46\, Boerne\, TX 78006. \nThis event features a Lucky Draw for each donor\, with participants receiving an H-E-B gift card valued between $10 and $100. Guests can take part knowing their contribution helps save lives while also receiving festive incentives. For questions about eligibility or the donation process\, individuals may contact South Texas Blood & Tissue at 210-731-5590. Donors who are 16 years old may be eligible to give blood with parental consent.
URL:https://theboernelife.com/events/holiday-blood-drive-at-enchanted-springs-ranch/
LOCATION:Enchanted Springs Ranch\, 242 SH46 West\,#Unit A\, Boerne\, TX\, 78006\, United States
CATEGORIES:Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://theboernelife.com/wp-content/uploads/2025/12/holiday-blood-drive-at-enchanted-springs-ranch.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251205T180000
DTEND;TZID=America/Chicago:20251205T200000
DTSTAMP:20260410T224601
CREATED:20251110T235645Z
LAST-MODIFIED:20251201T115353Z
UID:10033347-1764957600-1764964800@theboernelife.com
SUMMARY:Winter Rejuvenation Experience at Enrich
DESCRIPTION:Experience an evening of luxury and transformation at the Winter Rejuvenation Experience hosted by Enrich. This exclusive event offers guests the opportunity to witness live demonstrations of cutting-edge skincare treatments\, enjoy special pricing\, and connect with professionals in a radiant setting. \nTaking place on Thursday\, December 5 from 6:00 pm to 8:00 pm\, the event features live demos including SkinPen® Microneedling\, the Daxxify® wrinkle relaxer\, and the RHA® Collection of Fillers designed for natural movement with expression. Guests can sip complementary bubbly\, enjoy light bites\, and receive swag bags along with entries into exclusive raffle drawings. Event-only pricing and giveaways make it the perfect time to explore rejuvenating treatments. \nThe experience will be held at 27650 I-10 W\, Suite 201\, and space is limited. RSVP by calling 830-240-2540.
URL:https://theboernelife.com/events/winter-rejuvenation-experience-at-enrich/
LOCATION:Enrich Health & Wellness\, 27650 I-10 Suite 201\, Boerne\, TX\, 78006\, United States
CATEGORIES:Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://theboernelife.com/wp-content/uploads/2025/11/575727235_18542319388024674_5105771304606127910_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251205T100000
DTEND;TZID=America/Chicago:20251205T110000
DTSTAMP:20260410T224601
CREATED:20240216T112526Z
LAST-MODIFIED:20251226T021919Z
UID:10029855-1764928800-1764932400@theboernelife.com
SUMMARY:Tai Chi with Qi gong
DESCRIPTION:What to Expect in Class: Qigong & Tai Chi \nTake a break from your busy day with the calming\, gentle practice of Qigong and Tai Chi. This class is divided into two parts: \nPart I: Qigong (Chi Kung)\nStart with slow\, repetitive movements that promote relaxation and help prepare the body and mind for Tai Chi. Qigong can also be practiced on its own for stress relief and improved energy flow. \nPart II: Tai Chi\nLearn the Yang-Wu 46-Movements Tai Chi Form—a flowing sequence of low-impact movements coordinated with breath and focus. Often called “moving meditation\,” Tai Chi enhances balance\, flexibility\, and calm. Movements can be done standing or seated. \nPlease wear loose-fitting clothing. No equipment needed. \nMore about the instructor: \nLavada Smith brings a rich blend of experience\, knowledge\, and calm energy to every class she teaches. A certified Qigong Instructor and Practitioner since 2018 and a certified Tai Chi Yang-Wu Form Instructor since 2016\, Lavada shares her deep understanding of mindful movement with grace and patience. \nBefore stepping into the world of holistic wellness\, Lavada spent 48 years in the fields of technology and engineering\, followed by a decade as a kinesiology and massage therapist. Her lifelong curiosity about the connection between body\, mind\, and energy has shaped her teaching style—gentle\, grounded\, and accessible to all. \nOutside of class\, Lavada enjoys the quiet companionship of her beloved pets\, who have been constant friends through each phase of her journey.
URL:https://theboernelife.com/events/tai-chi-qi-gong/2025-12-05/
LOCATION:Patrick Heath Public Library\, 451 N. Main Street\, Boerne\, TX\, 78006\, United States
CATEGORIES:Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://theboernelife.com/wp-content/uploads/2024/02/Lavada-and-Lady-Outside-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251128T100000
DTEND;TZID=America/Chicago:20251128T110000
DTSTAMP:20260410T224601
CREATED:20240216T112526Z
LAST-MODIFIED:20251226T021919Z
UID:10029854-1764324000-1764327600@theboernelife.com
SUMMARY:Tai Chi with Qi gong
DESCRIPTION:What to Expect in Class: Qigong & Tai Chi \nTake a break from your busy day with the calming\, gentle practice of Qigong and Tai Chi. This class is divided into two parts: \nPart I: Qigong (Chi Kung)\nStart with slow\, repetitive movements that promote relaxation and help prepare the body and mind for Tai Chi. Qigong can also be practiced on its own for stress relief and improved energy flow. \nPart II: Tai Chi\nLearn the Yang-Wu 46-Movements Tai Chi Form—a flowing sequence of low-impact movements coordinated with breath and focus. Often called “moving meditation\,” Tai Chi enhances balance\, flexibility\, and calm. Movements can be done standing or seated. \nPlease wear loose-fitting clothing. No equipment needed. \nMore about the instructor: \nLavada Smith brings a rich blend of experience\, knowledge\, and calm energy to every class she teaches. A certified Qigong Instructor and Practitioner since 2018 and a certified Tai Chi Yang-Wu Form Instructor since 2016\, Lavada shares her deep understanding of mindful movement with grace and patience. \nBefore stepping into the world of holistic wellness\, Lavada spent 48 years in the fields of technology and engineering\, followed by a decade as a kinesiology and massage therapist. Her lifelong curiosity about the connection between body\, mind\, and energy has shaped her teaching style—gentle\, grounded\, and accessible to all. \nOutside of class\, Lavada enjoys the quiet companionship of her beloved pets\, who have been constant friends through each phase of her journey.
URL:https://theboernelife.com/events/tai-chi-qi-gong/2025-11-28/
LOCATION:Patrick Heath Public Library\, 451 N. Main Street\, Boerne\, TX\, 78006\, United States
CATEGORIES:Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://theboernelife.com/wp-content/uploads/2024/02/Lavada-and-Lady-Outside-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251122T100000
DTEND;TZID=America/Chicago:20251122T120000
DTSTAMP:20260410T224601
CREATED:20251108T141526Z
LAST-MODIFIED:20251108T141526Z
UID:10033287-1763805600-1763812800@theboernelife.com
SUMMARY:GriefShare Surviving the Holidays
DESCRIPTION:Wondering how you will survive the weeks surrounding Thanksgiving and Christmas after the loss of a loved one? The Surviving the Holidays seminar will help you learn how to handle traditions\, social events\, and emotions you’ll face during the holidays. \nNovember 22\, 2025\n10:00am – 12:00pm \nTrinity Presbyterian Church (Life Center Room 101)\n31 Ammann Rd\nBoerne\, TX 78015
URL:https://theboernelife.com/events/griefshare-surviving-the-holidays/
LOCATION:Trinity Presbyterian Church\, 31 Ammann Rd\, Boerne\, TX\, 78006\, United States
CATEGORIES:Health and Wellness,Holiday
ATTACH;FMTTYPE=image/jpeg:https://theboernelife.com/wp-content/uploads/2025/11/holidays.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251121T100000
DTEND;TZID=America/Chicago:20251121T110000
DTSTAMP:20260410T224601
CREATED:20240216T112526Z
LAST-MODIFIED:20251226T021919Z
UID:10029853-1763719200-1763722800@theboernelife.com
SUMMARY:Tai Chi with Qi gong
DESCRIPTION:What to Expect in Class: Qigong & Tai Chi \nTake a break from your busy day with the calming\, gentle practice of Qigong and Tai Chi. This class is divided into two parts: \nPart I: Qigong (Chi Kung)\nStart with slow\, repetitive movements that promote relaxation and help prepare the body and mind for Tai Chi. Qigong can also be practiced on its own for stress relief and improved energy flow. \nPart II: Tai Chi\nLearn the Yang-Wu 46-Movements Tai Chi Form—a flowing sequence of low-impact movements coordinated with breath and focus. Often called “moving meditation\,” Tai Chi enhances balance\, flexibility\, and calm. Movements can be done standing or seated. \nPlease wear loose-fitting clothing. No equipment needed. \nMore about the instructor: \nLavada Smith brings a rich blend of experience\, knowledge\, and calm energy to every class she teaches. A certified Qigong Instructor and Practitioner since 2018 and a certified Tai Chi Yang-Wu Form Instructor since 2016\, Lavada shares her deep understanding of mindful movement with grace and patience. \nBefore stepping into the world of holistic wellness\, Lavada spent 48 years in the fields of technology and engineering\, followed by a decade as a kinesiology and massage therapist. Her lifelong curiosity about the connection between body\, mind\, and energy has shaped her teaching style—gentle\, grounded\, and accessible to all. \nOutside of class\, Lavada enjoys the quiet companionship of her beloved pets\, who have been constant friends through each phase of her journey.
URL:https://theboernelife.com/events/tai-chi-qi-gong/2025-11-21/
LOCATION:Patrick Heath Public Library\, 451 N. Main Street\, Boerne\, TX\, 78006\, United States
CATEGORIES:Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://theboernelife.com/wp-content/uploads/2024/02/Lavada-and-Lady-Outside-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251116T170000
DTEND;TZID=America/Chicago:20251116T180000
DTSTAMP:20260410T224601
CREATED:20251108T104331Z
LAST-MODIFIED:20251108T104331Z
UID:10033331-1763312400-1763316000@theboernelife.com
SUMMARY:Gratitude Sound Meditation at Singing Bowl Lady
DESCRIPTION:Relax\, release\, and realign with the healing vibrations of thankfulness during this special Gratitude Sound Meditation at Singing Bowl Lady. Taking place on Sunday\, November 16 from 5 to 6 pm\, this immersive experience will be led by the Singing Bowl Lady and features a meditative hour of soothing tones from quartz crystal singing bowls. \nHeld at 101 Oak Ridge Drive\, Boerne\, TX 78006\, the session provides a peaceful space to connect with gratitude and let the harmonizing sounds promote inner balance and joy. Guests are encouraged to bring their own mats\, blankets\, pillows\, or any items needed for comfort during the session. \nThe cost is $40 per person. Advance registration is required and can be completed online at singingbowllady.timetap.com. Please note\, bowl sessions are not recommended for those with pacemakers or for pregnancies under 12 weeks. \nThis unique sound meditation blends elements of music and mindfulness in a sonic bath designed to calm the mind\, energize the body\, and elevate the spirit. Reschedules are available with at least 72 hours’ notice and must be used within six months of the original date. No refunds.
URL:https://theboernelife.com/events/gratitude-sound-meditation-at-singing-bowl-lady/
LOCATION:Singing Bowl Lady\, 101 Oak Ridge Drive\, Boerne\, TX\, 78006\, United States
CATEGORIES:Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://theboernelife.com/wp-content/uploads/2025/11/gratitude-sound-meditation-at-singing-bowl-lady.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251114T100000
DTEND;TZID=America/Chicago:20251114T110000
DTSTAMP:20260410T224601
CREATED:20240216T112526Z
LAST-MODIFIED:20251226T021919Z
UID:10029852-1763114400-1763118000@theboernelife.com
SUMMARY:Tai Chi with Qi gong
DESCRIPTION:What to Expect in Class: Qigong & Tai Chi \nTake a break from your busy day with the calming\, gentle practice of Qigong and Tai Chi. This class is divided into two parts: \nPart I: Qigong (Chi Kung)\nStart with slow\, repetitive movements that promote relaxation and help prepare the body and mind for Tai Chi. Qigong can also be practiced on its own for stress relief and improved energy flow. \nPart II: Tai Chi\nLearn the Yang-Wu 46-Movements Tai Chi Form—a flowing sequence of low-impact movements coordinated with breath and focus. Often called “moving meditation\,” Tai Chi enhances balance\, flexibility\, and calm. Movements can be done standing or seated. \nPlease wear loose-fitting clothing. No equipment needed. \nMore about the instructor: \nLavada Smith brings a rich blend of experience\, knowledge\, and calm energy to every class she teaches. A certified Qigong Instructor and Practitioner since 2018 and a certified Tai Chi Yang-Wu Form Instructor since 2016\, Lavada shares her deep understanding of mindful movement with grace and patience. \nBefore stepping into the world of holistic wellness\, Lavada spent 48 years in the fields of technology and engineering\, followed by a decade as a kinesiology and massage therapist. Her lifelong curiosity about the connection between body\, mind\, and energy has shaped her teaching style—gentle\, grounded\, and accessible to all. \nOutside of class\, Lavada enjoys the quiet companionship of her beloved pets\, who have been constant friends through each phase of her journey.
URL:https://theboernelife.com/events/tai-chi-qi-gong/2025-11-14/
LOCATION:Patrick Heath Public Library\, 451 N. Main Street\, Boerne\, TX\, 78006\, United States
CATEGORIES:Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://theboernelife.com/wp-content/uploads/2024/02/Lavada-and-Lady-Outside-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251114T090000
DTEND;TZID=America/Chicago:20251114T120000
DTSTAMP:20260410T224601
CREATED:20251108T102327Z
LAST-MODIFIED:20251108T102327Z
UID:10033323-1763110800-1763121600@theboernelife.com
SUMMARY:Free Preview Stroller Strides Class and Kids 5K Fun Run at Boerne City Park
DESCRIPTION:Families are invited to a morning of movement and fun at Ammie’s Playground in Boerne City Park on Friday\, November 14\, 2025. This free community event features a Stroller Strides preview class followed by a special kids’ fun run. \nThe morning kicks off at 9:00 am with a 30-minute Stroller Strides class\, offering a chance for parents to get a feel for this popular fitness program designed for caregivers and their little ones. At 9:30 am\, children will take part in a .5K warm-up before the main event\, a kid-friendly 5K fun run through the park. \nAll participating children will receive medals following the race as a fun and encouraging reward for their effort. \nAmmie’s Playground is located in Boerne City Park at 106 City Park Road\, Boerne\, TX 78006. This event is free to attend and open to the public.
URL:https://theboernelife.com/events/free-preview-stroller-strides-class-and-kids-5k-fun-run-at-boerne-city-park/
LOCATION:Boerne City Park\, 106 City Park Road\, Boerne\, TX\, 78006\, United States
CATEGORIES:Health and Wellness,Women
ATTACH;FMTTYPE=image/jpeg:https://theboernelife.com/wp-content/uploads/2025/11/free-preview-stroller-strides-class-and-kids-5k-fun-run-at-boerne-city-park.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251111T120000
DTEND;TZID=America/Chicago:20251111T133000
DTSTAMP:20260410T224601
CREATED:20251021T033803Z
LAST-MODIFIED:20251021T033803Z
UID:10033177-1762862400-1762867800@theboernelife.com
SUMMARY:Pre & Postnatal Pilates Workshop at Longevity Pilates
DESCRIPTION:Expecting and new mothers are invited to a specialized Pre & Postnatal Pilates Workshop at Longevity: A Reformer Pilates Studio in Boerne. This 90-minute session is designed to empower women through all stages of pregnancy and postpartum with safe\, supportive\, and effective Pilates practices. \nThe workshop will take place on Monday\, November 11\, from 12:00 to 1:30 pm at 1100 N Main Street\, Boerne\, TX 78006. Participants will learn what movements are safe during pregnancy\, when and how to modify exercises\, and which areas to focus on for recovery after birth. It also includes simple at-home movement routines to support continued strength and well-being. \nThe cost is $45 per person\, and a minimum of five participants is required for the workshop to take place. Expecting and postpartum mothers of all experience levels are welcome. \nTo reserve a spot\, visit Vagaro and search for Longevity: A Reformer Pilates Studio. Early registration is encouraged\, as space is limited.
URL:https://theboernelife.com/events/pre-postnatal-pilates-workshop-at-longevity-pilates/
LOCATION:Longevity Pilates\, 1100 N Main St\, Boerne\, TX\, 78006\, United States
CATEGORIES:Health and Wellness,Women
ATTACH;FMTTYPE=image/jpeg:https://theboernelife.com/wp-content/uploads/2025/10/pre-and-postnatal-pilates-workshop-at-longevity-pilates.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251110T160000
DTEND;TZID=America/Chicago:20251110T173000
DTSTAMP:20260410T224601
CREATED:20250915T034511Z
LAST-MODIFIED:20251013T021358Z
UID:10032051-1762790400-1762795800@theboernelife.com
SUMMARY:Mindful Mondays for Teens at the Library Hub
DESCRIPTION:Ease into your week with intention and calm at Mindful Mondays\, a weekly wellness series hosted by Leah Mayo at the Library Hub. The next session takes place on Monday\, September 15\, from 4:15 pm to 5:30 pm at 451 N Main Street\, Boerne\, TX 78006. \nEach Monday\, the space transforms into a peaceful retreat offering a variety of relaxing activities such as yoga\, journaling\, coloring\, positive affirmations\, and more. It’s the perfect opportunity to take a mindful break\, reset your energy\, and prepare for the week ahead. \nFree and open to the public\, Mindful Mondays welcomes all who are seeking a moment of calm in the midst of a busy schedule.
URL:https://theboernelife.com/events/mindful-mondays-at-the-library-hub/2025-11-10/
LOCATION:Library Hub\, 451 N Main Street\, Boerne\, TX\, 78006\, United States
CATEGORIES:Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://theboernelife.com/wp-content/uploads/2025/09/mindful-mondays-at-the-library-hub.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251107T100000
DTEND;TZID=America/Chicago:20251107T110000
DTSTAMP:20260410T224601
CREATED:20240216T112526Z
LAST-MODIFIED:20251226T021919Z
UID:10029851-1762509600-1762513200@theboernelife.com
SUMMARY:Tai Chi with Qi gong
DESCRIPTION:What to Expect in Class: Qigong & Tai Chi \nTake a break from your busy day with the calming\, gentle practice of Qigong and Tai Chi. This class is divided into two parts: \nPart I: Qigong (Chi Kung)\nStart with slow\, repetitive movements that promote relaxation and help prepare the body and mind for Tai Chi. Qigong can also be practiced on its own for stress relief and improved energy flow. \nPart II: Tai Chi\nLearn the Yang-Wu 46-Movements Tai Chi Form—a flowing sequence of low-impact movements coordinated with breath and focus. Often called “moving meditation\,” Tai Chi enhances balance\, flexibility\, and calm. Movements can be done standing or seated. \nPlease wear loose-fitting clothing. No equipment needed. \nMore about the instructor: \nLavada Smith brings a rich blend of experience\, knowledge\, and calm energy to every class she teaches. A certified Qigong Instructor and Practitioner since 2018 and a certified Tai Chi Yang-Wu Form Instructor since 2016\, Lavada shares her deep understanding of mindful movement with grace and patience. \nBefore stepping into the world of holistic wellness\, Lavada spent 48 years in the fields of technology and engineering\, followed by a decade as a kinesiology and massage therapist. Her lifelong curiosity about the connection between body\, mind\, and energy has shaped her teaching style—gentle\, grounded\, and accessible to all. \nOutside of class\, Lavada enjoys the quiet companionship of her beloved pets\, who have been constant friends through each phase of her journey.
URL:https://theboernelife.com/events/tai-chi-qi-gong/2025-11-07/
LOCATION:Patrick Heath Public Library\, 451 N. Main Street\, Boerne\, TX\, 78006\, United States
CATEGORIES:Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://theboernelife.com/wp-content/uploads/2024/02/Lavada-and-Lady-Outside-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251104T100000
DTEND;TZID=America/Chicago:20251104T160000
DTSTAMP:20260410T224601
CREATED:20251015T112639Z
LAST-MODIFIED:20251104T115354Z
UID:10033005-1762250400-1762272000@theboernelife.com
SUMMARY:Enrich Health & Wellness of Boerne Turns Two
DESCRIPTION:Mark your calendars – Enrich Health & Wellness is turning two\, and there will be a huge celebration on November 4th from 10 am – 4 pm. \nHead to their spot at 27650 I-10 West. STE 201 for a day of exclusive promos\, giveaways\, and more. The first 15 guests will hey free swag bags. And their will be a ribbon cutting at 11:30 am. \nDon’t miss it!
URL:https://theboernelife.com/events/enrich-health-wellness-of-boerne-turns-two/
LOCATION:Enrich Health & Wellness\, 27650 I-10 Suite 201\, Boerne\, TX\, 78006\, United States
CATEGORIES:Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://theboernelife.com/wp-content/uploads/2025/10/560345015_18534670543024674_5294150816012138283_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251103T160000
DTEND;TZID=America/Chicago:20251103T173000
DTSTAMP:20260410T224601
CREATED:20250915T034511Z
LAST-MODIFIED:20251013T021358Z
UID:10032050-1762185600-1762191000@theboernelife.com
SUMMARY:Mindful Mondays for Teens at the Library Hub
DESCRIPTION:Ease into your week with intention and calm at Mindful Mondays\, a weekly wellness series hosted by Leah Mayo at the Library Hub. The next session takes place on Monday\, September 15\, from 4:15 pm to 5:30 pm at 451 N Main Street\, Boerne\, TX 78006. \nEach Monday\, the space transforms into a peaceful retreat offering a variety of relaxing activities such as yoga\, journaling\, coloring\, positive affirmations\, and more. It’s the perfect opportunity to take a mindful break\, reset your energy\, and prepare for the week ahead. \nFree and open to the public\, Mindful Mondays welcomes all who are seeking a moment of calm in the midst of a busy schedule.
URL:https://theboernelife.com/events/mindful-mondays-at-the-library-hub/2025-11-03/
LOCATION:Library Hub\, 451 N Main Street\, Boerne\, TX\, 78006\, United States
CATEGORIES:Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://theboernelife.com/wp-content/uploads/2025/09/mindful-mondays-at-the-library-hub.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251031T100000
DTEND;TZID=America/Chicago:20251031T110000
DTSTAMP:20260410T224602
CREATED:20240216T112526Z
LAST-MODIFIED:20251226T021919Z
UID:10029850-1761904800-1761908400@theboernelife.com
SUMMARY:Tai Chi with Qi gong
DESCRIPTION:What to Expect in Class: Qigong & Tai Chi \nTake a break from your busy day with the calming\, gentle practice of Qigong and Tai Chi. This class is divided into two parts: \nPart I: Qigong (Chi Kung)\nStart with slow\, repetitive movements that promote relaxation and help prepare the body and mind for Tai Chi. Qigong can also be practiced on its own for stress relief and improved energy flow. \nPart II: Tai Chi\nLearn the Yang-Wu 46-Movements Tai Chi Form—a flowing sequence of low-impact movements coordinated with breath and focus. Often called “moving meditation\,” Tai Chi enhances balance\, flexibility\, and calm. Movements can be done standing or seated. \nPlease wear loose-fitting clothing. No equipment needed. \nMore about the instructor: \nLavada Smith brings a rich blend of experience\, knowledge\, and calm energy to every class she teaches. A certified Qigong Instructor and Practitioner since 2018 and a certified Tai Chi Yang-Wu Form Instructor since 2016\, Lavada shares her deep understanding of mindful movement with grace and patience. \nBefore stepping into the world of holistic wellness\, Lavada spent 48 years in the fields of technology and engineering\, followed by a decade as a kinesiology and massage therapist. Her lifelong curiosity about the connection between body\, mind\, and energy has shaped her teaching style—gentle\, grounded\, and accessible to all. \nOutside of class\, Lavada enjoys the quiet companionship of her beloved pets\, who have been constant friends through each phase of her journey.
URL:https://theboernelife.com/events/tai-chi-qi-gong/2025-10-31/
LOCATION:Patrick Heath Public Library\, 451 N. Main Street\, Boerne\, TX\, 78006\, United States
CATEGORIES:Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://theboernelife.com/wp-content/uploads/2024/02/Lavada-and-Lady-Outside-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251030T110000
DTEND;TZID=America/Chicago:20251030T130000
DTSTAMP:20260410T224602
CREATED:20251025T074943Z
LAST-MODIFIED:20251025T074943Z
UID:10033198-1761822000-1761829200@theboernelife.com
SUMMARY:Parkinson's Disease Workshop at the Boerne Chamber of Commerce
DESCRIPTION:Community members affected by or interested in Parkinson’s disease are invited to a free educational workshop on Thursday\, October 30\, from 11:00 am to 1:00 pm at the Boerne Chamber of Commerce\, located at 112 S Main Street\, Boerne\, TX. \nThis workshop will provide valuable insights into Parkinson’s disease and other movement disorders\, including symptoms\, diagnosis\, and available medical and non-medical treatments. Attendees will also explore how exercise\, nutrition\, sleep\, and therapies such as physical\, occupational\, and speech therapy play a role in disease management and quality of life. \nExpert speakers include Dr. Bower\, MD\, from Neurology of Boerne\, and therapists Kristi Pelletier (SLP)\, Sarah Reeh (DPT)\, and Jennica Colvin (OTD\, CSRS) from Trio Rehabilitation. A complimentary lunch will be served. \nSpace is limited to 30 participants. To reserve your spot\, call 830-331-8604. This event is free and open to the public.
URL:https://theboernelife.com/events/parkinsons-disease-workshop-at-the-boerne-chamber-of-commerce/
LOCATION:Greater Boerne Chamber of Commerce\, 121 S Main St\, Boerne\, TX\, 78006\, United States
CATEGORIES:Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://theboernelife.com/wp-content/uploads/2025/10/parkinsons-disease-workshop-at-the-boerne-chamber-of-commerce.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251027T160000
DTEND;TZID=America/Chicago:20251027T173000
DTSTAMP:20260410T224602
CREATED:20250915T034511Z
LAST-MODIFIED:20251013T021358Z
UID:10032049-1761580800-1761586200@theboernelife.com
SUMMARY:Mindful Mondays for Teens at the Library Hub
DESCRIPTION:Ease into your week with intention and calm at Mindful Mondays\, a weekly wellness series hosted by Leah Mayo at the Library Hub. The next session takes place on Monday\, September 15\, from 4:15 pm to 5:30 pm at 451 N Main Street\, Boerne\, TX 78006. \nEach Monday\, the space transforms into a peaceful retreat offering a variety of relaxing activities such as yoga\, journaling\, coloring\, positive affirmations\, and more. It’s the perfect opportunity to take a mindful break\, reset your energy\, and prepare for the week ahead. \nFree and open to the public\, Mindful Mondays welcomes all who are seeking a moment of calm in the midst of a busy schedule.
URL:https://theboernelife.com/events/mindful-mondays-at-the-library-hub/2025-10-27/
LOCATION:Library Hub\, 451 N Main Street\, Boerne\, TX\, 78006\, United States
CATEGORIES:Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://theboernelife.com/wp-content/uploads/2025/09/mindful-mondays-at-the-library-hub.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251024T100000
DTEND;TZID=America/Chicago:20251024T110000
DTSTAMP:20260410T224602
CREATED:20240216T112526Z
LAST-MODIFIED:20251226T021919Z
UID:10029849-1761300000-1761303600@theboernelife.com
SUMMARY:Tai Chi with Qi gong
DESCRIPTION:What to Expect in Class: Qigong & Tai Chi \nTake a break from your busy day with the calming\, gentle practice of Qigong and Tai Chi. This class is divided into two parts: \nPart I: Qigong (Chi Kung)\nStart with slow\, repetitive movements that promote relaxation and help prepare the body and mind for Tai Chi. Qigong can also be practiced on its own for stress relief and improved energy flow. \nPart II: Tai Chi\nLearn the Yang-Wu 46-Movements Tai Chi Form—a flowing sequence of low-impact movements coordinated with breath and focus. Often called “moving meditation\,” Tai Chi enhances balance\, flexibility\, and calm. Movements can be done standing or seated. \nPlease wear loose-fitting clothing. No equipment needed. \nMore about the instructor: \nLavada Smith brings a rich blend of experience\, knowledge\, and calm energy to every class she teaches. A certified Qigong Instructor and Practitioner since 2018 and a certified Tai Chi Yang-Wu Form Instructor since 2016\, Lavada shares her deep understanding of mindful movement with grace and patience. \nBefore stepping into the world of holistic wellness\, Lavada spent 48 years in the fields of technology and engineering\, followed by a decade as a kinesiology and massage therapist. Her lifelong curiosity about the connection between body\, mind\, and energy has shaped her teaching style—gentle\, grounded\, and accessible to all. \nOutside of class\, Lavada enjoys the quiet companionship of her beloved pets\, who have been constant friends through each phase of her journey.
URL:https://theboernelife.com/events/tai-chi-qi-gong/2025-10-24/
LOCATION:Patrick Heath Public Library\, 451 N. Main Street\, Boerne\, TX\, 78006\, United States
CATEGORIES:Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://theboernelife.com/wp-content/uploads/2024/02/Lavada-and-Lady-Outside-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251020T160000
DTEND;TZID=America/Chicago:20251020T173000
DTSTAMP:20260410T224602
CREATED:20250915T034511Z
LAST-MODIFIED:20251013T021358Z
UID:10032048-1760976000-1760981400@theboernelife.com
SUMMARY:Mindful Mondays for Teens at the Library Hub
DESCRIPTION:Ease into your week with intention and calm at Mindful Mondays\, a weekly wellness series hosted by Leah Mayo at the Library Hub. The next session takes place on Monday\, September 15\, from 4:15 pm to 5:30 pm at 451 N Main Street\, Boerne\, TX 78006. \nEach Monday\, the space transforms into a peaceful retreat offering a variety of relaxing activities such as yoga\, journaling\, coloring\, positive affirmations\, and more. It’s the perfect opportunity to take a mindful break\, reset your energy\, and prepare for the week ahead. \nFree and open to the public\, Mindful Mondays welcomes all who are seeking a moment of calm in the midst of a busy schedule.
URL:https://theboernelife.com/events/mindful-mondays-at-the-library-hub/2025-10-20/
LOCATION:Library Hub\, 451 N Main Street\, Boerne\, TX\, 78006\, United States
CATEGORIES:Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://theboernelife.com/wp-content/uploads/2025/09/mindful-mondays-at-the-library-hub.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251018T150000
DTEND;TZID=America/Chicago:20251018T180000
DTSTAMP:20260410T224602
CREATED:20251014T001447Z
LAST-MODIFIED:20251014T001447Z
UID:10032782-1760799600-1760810400@theboernelife.com
SUMMARY:Free Jiu Jitsu Classes for Military and First Responders at Black Diamond Martial Arts
DESCRIPTION:Black Diamond Martial Arts in Boerne is offering free Jiu Jitsu classes for military members and first responders on October 4 and October 18 at 3:00 pm. These complimentary sessions provide a unique opportunity to train with experienced coaches in a supportive and disciplined environment. \nParticipants will also have access to special sign-up promotions available only to those who attend the free class. Whether you’re looking to build skills\, confidence\, or community\, this event is a great way to get involved. \nBlack Diamond Martial Arts is located in Boerne\, TX. For more information or to sign up\, call (830) 331-4171 or visit bdmaboerne.com. You can also email blackdiamondmartialartsboerne@gmail.com.
URL:https://theboernelife.com/events/free-jiu-jitsu-classes-for-military-and-first-responders-at-black-diamond-martial-arts/2025-10-18/
LOCATION:Black Diamond Martial Arts\, 645 South School Street Suite 201\, Boerne\, TX\, 78006\, United States
CATEGORIES:Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://theboernelife.com/wp-content/uploads/2025/10/free-jiu-jitsu-classes-for-military-and-first-responders-at-black-diamond-martial-arts.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251018T090000
DTEND;TZID=America/Chicago:20251018T120000
DTSTAMP:20260410T224602
CREATED:20251015T175107Z
LAST-MODIFIED:20251016T020238Z
UID:10033008-1760778000-1760788800@theboernelife.com
SUMMARY:Just a Little 5K
DESCRIPTION:Join us for the inaugural Just a Little 5K on Saturday\, October 18\, 2025\, in the charming town of Boerne! This uplifting event is dedicated to raising awareness for dwarfism and supporting children with disabilities. Lace up your running shoes and be part of a community focused on making a difference\, as we come together to promote inclusivity and understanding. \nWhether you’re a seasoned runner or looking to enjoy a fun day out with family and friends\, the 5K race offers an exciting opportunity to celebrate strength\, resilience\, and unity. Don’t miss your chance to make an impact while enjoying the scenic surroundings of Boerne. Sign up today and help us make this event a memorable one! \nThrough the link below you can register\, buy an optional T-shirt\, and add a donation if you’d like: https://runsignup.com/Race/TX/Boerne/JustALittle5K
URL:https://theboernelife.com/events/just-a-little-5k/
LOCATION:Boerne Main Plaza\, 100 N. Main Street\, Boerne\, TX\, 78006\, United States
CATEGORIES:Fundraiser,Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://theboernelife.com/wp-content/uploads/2025/10/555624603_10231409811973914_1079440679486963882_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251017T100000
DTEND;TZID=America/Chicago:20251017T130000
DTSTAMP:20260410T224602
CREATED:20251016T013310Z
LAST-MODIFIED:20251016T013310Z
UID:10033010-1760695200-1760706000@theboernelife.com
SUMMARY:Hallow Fest Health Fair at The Center
DESCRIPTION:The Center’s annual Hallow Fest Health Fair returns on Friday\, October 17\, 2025\, offering a spirited mix of wellness and Halloween fun from 10:00 am to 1:00 pm. Guests can expect a lively lineup of vendors sharing health resources and information\, along with festive games\, music\, activities\, prizes\, and the popular Witch’s Brew Bar. \nThe event also features a popcorn machine\, desserts\, and great food\, all designed to promote wellness in a fun and engaging atmosphere. Attendees are encouraged to wear Halloween costumes or festive attire to enhance the celebration. For those in need of seasonal gear\, The Closet thrift shop will be open for browsing. \nThe event takes place at The Center\, 17 Old San Antonio Road\, Boerne\, TX 78006. Admission is free. For more information or to RSVP\, contact carol@thecenterboerne.org or call 830-249-2114.
URL:https://theboernelife.com/events/hallow-fest-health-fair-at-the-center/
LOCATION:The Center at Kronkosky\, 17 Old San Antonio Rd\, Boerne\, TX\, 78006\, United States
CATEGORIES:Health and Wellness,Seniors
ATTACH;FMTTYPE=image/jpeg:https://theboernelife.com/wp-content/uploads/2025/10/hallow-fest-health-fair-at-the-center.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251017T100000
DTEND;TZID=America/Chicago:20251017T110000
DTSTAMP:20260410T224602
CREATED:20240216T112526Z
LAST-MODIFIED:20251226T021919Z
UID:10029848-1760695200-1760698800@theboernelife.com
SUMMARY:Tai Chi with Qi gong
DESCRIPTION:What to Expect in Class: Qigong & Tai Chi \nTake a break from your busy day with the calming\, gentle practice of Qigong and Tai Chi. This class is divided into two parts: \nPart I: Qigong (Chi Kung)\nStart with slow\, repetitive movements that promote relaxation and help prepare the body and mind for Tai Chi. Qigong can also be practiced on its own for stress relief and improved energy flow. \nPart II: Tai Chi\nLearn the Yang-Wu 46-Movements Tai Chi Form—a flowing sequence of low-impact movements coordinated with breath and focus. Often called “moving meditation\,” Tai Chi enhances balance\, flexibility\, and calm. Movements can be done standing or seated. \nPlease wear loose-fitting clothing. No equipment needed. \nMore about the instructor: \nLavada Smith brings a rich blend of experience\, knowledge\, and calm energy to every class she teaches. A certified Qigong Instructor and Practitioner since 2018 and a certified Tai Chi Yang-Wu Form Instructor since 2016\, Lavada shares her deep understanding of mindful movement with grace and patience. \nBefore stepping into the world of holistic wellness\, Lavada spent 48 years in the fields of technology and engineering\, followed by a decade as a kinesiology and massage therapist. Her lifelong curiosity about the connection between body\, mind\, and energy has shaped her teaching style—gentle\, grounded\, and accessible to all. \nOutside of class\, Lavada enjoys the quiet companionship of her beloved pets\, who have been constant friends through each phase of her journey.
URL:https://theboernelife.com/events/tai-chi-qi-gong/2025-10-17/
LOCATION:Patrick Heath Public Library\, 451 N. Main Street\, Boerne\, TX\, 78006\, United States
CATEGORIES:Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://theboernelife.com/wp-content/uploads/2024/02/Lavada-and-Lady-Outside-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251010T100000
DTEND;TZID=America/Chicago:20251010T110000
DTSTAMP:20260410T224602
CREATED:20240216T112526Z
LAST-MODIFIED:20251226T021919Z
UID:10029847-1760090400-1760094000@theboernelife.com
SUMMARY:Tai Chi with Qi gong
DESCRIPTION:What to Expect in Class: Qigong & Tai Chi \nTake a break from your busy day with the calming\, gentle practice of Qigong and Tai Chi. This class is divided into two parts: \nPart I: Qigong (Chi Kung)\nStart with slow\, repetitive movements that promote relaxation and help prepare the body and mind for Tai Chi. Qigong can also be practiced on its own for stress relief and improved energy flow. \nPart II: Tai Chi\nLearn the Yang-Wu 46-Movements Tai Chi Form—a flowing sequence of low-impact movements coordinated with breath and focus. Often called “moving meditation\,” Tai Chi enhances balance\, flexibility\, and calm. Movements can be done standing or seated. \nPlease wear loose-fitting clothing. No equipment needed. \nMore about the instructor: \nLavada Smith brings a rich blend of experience\, knowledge\, and calm energy to every class she teaches. A certified Qigong Instructor and Practitioner since 2018 and a certified Tai Chi Yang-Wu Form Instructor since 2016\, Lavada shares her deep understanding of mindful movement with grace and patience. \nBefore stepping into the world of holistic wellness\, Lavada spent 48 years in the fields of technology and engineering\, followed by a decade as a kinesiology and massage therapist. Her lifelong curiosity about the connection between body\, mind\, and energy has shaped her teaching style—gentle\, grounded\, and accessible to all. \nOutside of class\, Lavada enjoys the quiet companionship of her beloved pets\, who have been constant friends through each phase of her journey.
URL:https://theboernelife.com/events/tai-chi-qi-gong/2025-10-10/
LOCATION:Patrick Heath Public Library\, 451 N. Main Street\, Boerne\, TX\, 78006\, United States
CATEGORIES:Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://theboernelife.com/wp-content/uploads/2024/02/Lavada-and-Lady-Outside-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251006T160000
DTEND;TZID=America/Chicago:20251006T173000
DTSTAMP:20260410T224602
CREATED:20250915T034511Z
LAST-MODIFIED:20251013T021358Z
UID:10032046-1759766400-1759771800@theboernelife.com
SUMMARY:Mindful Mondays for Teens at the Library Hub
DESCRIPTION:Ease into your week with intention and calm at Mindful Mondays\, a weekly wellness series hosted by Leah Mayo at the Library Hub. The next session takes place on Monday\, September 15\, from 4:15 pm to 5:30 pm at 451 N Main Street\, Boerne\, TX 78006. \nEach Monday\, the space transforms into a peaceful retreat offering a variety of relaxing activities such as yoga\, journaling\, coloring\, positive affirmations\, and more. It’s the perfect opportunity to take a mindful break\, reset your energy\, and prepare for the week ahead. \nFree and open to the public\, Mindful Mondays welcomes all who are seeking a moment of calm in the midst of a busy schedule.
URL:https://theboernelife.com/events/mindful-mondays-at-the-library-hub/2025-10-06/
LOCATION:Library Hub\, 451 N Main Street\, Boerne\, TX\, 78006\, United States
CATEGORIES:Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://theboernelife.com/wp-content/uploads/2025/09/mindful-mondays-at-the-library-hub.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251004T150000
DTEND;TZID=America/Chicago:20251004T180000
DTSTAMP:20260410T224602
CREATED:20251014T001447Z
LAST-MODIFIED:20251014T001447Z
UID:10032781-1759590000-1759600800@theboernelife.com
SUMMARY:Free Jiu Jitsu Classes for Military and First Responders at Black Diamond Martial Arts
DESCRIPTION:Black Diamond Martial Arts in Boerne is offering free Jiu Jitsu classes for military members and first responders on October 4 and October 18 at 3:00 pm. These complimentary sessions provide a unique opportunity to train with experienced coaches in a supportive and disciplined environment. \nParticipants will also have access to special sign-up promotions available only to those who attend the free class. Whether you’re looking to build skills\, confidence\, or community\, this event is a great way to get involved. \nBlack Diamond Martial Arts is located in Boerne\, TX. For more information or to sign up\, call (830) 331-4171 or visit bdmaboerne.com. You can also email blackdiamondmartialartsboerne@gmail.com.
URL:https://theboernelife.com/events/free-jiu-jitsu-classes-for-military-and-first-responders-at-black-diamond-martial-arts/2025-10-04/
LOCATION:Black Diamond Martial Arts\, 645 South School Street Suite 201\, Boerne\, TX\, 78006\, United States
CATEGORIES:Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://theboernelife.com/wp-content/uploads/2025/10/free-jiu-jitsu-classes-for-military-and-first-responders-at-black-diamond-martial-arts.jpg
END:VEVENT
END:VCALENDAR