Take time to slow down, reset, and reconnect during the Breathwork Experience on Thursday, July 9, from 6:30 pm to 8:30 pm at Of A Muse.

This immersive wellness event combines intentional breathwork, guided meditation, and sound healing to create a calming and restorative experience. Participants will be guided through practices designed to help release stress, quiet the mind, regulate the nervous system, and cultivate a greater sense of clarity, grounding, and renewal.

Whether seeking relaxation, personal reflection, or a deeper connection with oneself, attendees can enjoy a supportive environment focused on mindfulness and well-being.

Yoga mats and blankets will be provided for participant comfort. The cost to attend is $55.

This experience offers a peaceful opportunity to step away from the demands of everyday life and dedicate time to rest, reflection, and self-care.