What to Expect in Class: Qigong & Tai Chi Take a break from your busy day with the calming, gentle practice of Qigong and Tai Chi. This class is divided into two parts: Part I: Qigong (Chi Kung) Start with slow, repetitive movements that promote relaxation and help prepare the body and mind for Tai ... Read more

What to Expect in Class: Qigong & Tai Chi Take a break from your busy day with the calming, gentle practice of Qigong and Tai Chi. This class is divided into two parts: Part I: Qigong (Chi Kung) Start with slow, repetitive movements that promote relaxation and help prepare the body and mind for Tai ... Read more

What to Expect in Class: Qigong & Tai Chi Take a break from your busy day with the calming, gentle practice of Qigong and Tai Chi. This class is divided into two parts: Part I: Qigong (Chi Kung) Start with slow, repetitive movements that promote relaxation and help prepare the body and mind for Tai ... Read more

What to Expect in Class: Qigong & Tai Chi Take a break from your busy day with the calming, gentle practice of Qigong and Tai Chi. This class is divided into two parts: Part I: Qigong (Chi Kung) Start with slow, repetitive movements that promote relaxation and help prepare the body and mind for Tai ... Read more

What to Expect in Class: Qigong & Tai Chi Take a break from your busy day with the calming, gentle practice of Qigong and Tai Chi. This class is divided into two parts: Part I: Qigong (Chi Kung) Start with slow, repetitive movements that promote relaxation and help prepare the body and mind for Tai ... Read more

What to Expect in Class: Qigong & Tai Chi Take a break from your busy day with the calming, gentle practice of Qigong and Tai Chi. This class is divided into two parts: Part I: Qigong (Chi Kung) Start with slow, repetitive movements that promote relaxation and help prepare the body and mind for Tai ... Read more

What to Expect in Class: Qigong & Tai Chi Take a break from your busy day with the calming, gentle practice of Qigong and Tai Chi. This class is divided into two parts: Part I: Qigong (Chi Kung) Start with slow, repetitive movements that promote relaxation and help prepare the body and mind for Tai ... Read more

What to Expect in Class: Qigong & Tai Chi Take a break from your busy day with the calming, gentle practice of Qigong and Tai Chi. This class is divided into two parts: Part I: Qigong (Chi Kung) Start with slow, repetitive movements that promote relaxation and help prepare the body and mind for Tai ... Read more

What to Expect in Class: Qigong & Tai Chi Take a break from your busy day with the calming, gentle practice of Qigong and Tai Chi. This class is divided into two parts: Part I: Qigong (Chi Kung) Start with slow, repetitive movements that promote relaxation and help prepare the body and mind for Tai ... Read more

What to Expect in Class: Qigong & Tai Chi Take a break from your busy day with the calming, gentle practice of Qigong and Tai Chi. This class is divided into two parts: Part I: Qigong (Chi Kung) Start with slow, repetitive movements that promote relaxation and help prepare the body and mind for Tai ... Read more

What to Expect in Class: Qigong & Tai Chi Take a break from your busy day with the calming, gentle practice of Qigong and Tai Chi. This class is divided into two parts: Part I: Qigong (Chi Kung) Start with slow, repetitive movements that promote relaxation and help prepare the body and mind for Tai ... Read more

What to Expect in Class: Qigong & Tai Chi Take a break from your busy day with the calming, gentle practice of Qigong and Tai Chi. This class is divided into two parts: Part I: Qigong (Chi Kung) Start with slow, repetitive movements that promote relaxation and help prepare the body and mind for Tai ... Read more