What to Expect in Class: Qigong & Tai Chi Take a break from your busy day with the calming, gentle practice of Qigong and Tai Chi. This class is divided into two parts: Part I: Qigong (Chi Kung) Start with slow, repetitive movements that promote relaxation and help prepare the body and mind for Tai ... Read more
StrongHER Community Workouts are free, beginner-friendly workouts designed to bring women together through movement, education, and connection. Each event includes a guided group workout followed by community time (coffee, workshops, or conversation). Come build strength, meet new friends, and grow with the Rooted Strength community—no experience required.
Every first Friday of the month, Janeen Castillo guides attendees through a soothing hour-long yoga session. Participants are advised to bring their own mats, though a limited number are available for those without one. This complimentary class is accessible to everyone. While the class is free, donations are accepted. This event is held in the ... Read more
Looking for a unique way to celebrate Independence Day? Well, dress up in your patriotic best and head over to Main Plaza to run (or walk) the 7th Annual Flag Run 5K. It includes a 5 mile run and a one mile walk. Sign up and get a t-shirt as well as a medal when ... Read more
Wellness services are available to the public during the Vitamin Injections event hosted by Bodyshop Wellness at Hampton Inn & Suites Boerne. The clinic will be open from 11:30 am to 7:30 pm on select dates throughout the year, offering vitamin injections administered by certified medical professionals. Guests can stop by for services on January ... Read more
What to Expect in Class: Qigong & Tai Chi Take a break from your busy day with the calming, gentle practice of Qigong and Tai Chi. This class is divided into two parts: Part I: Qigong (Chi Kung) Start with slow, repetitive movements that promote relaxation and help prepare the body and mind for Tai ... Read more
What to Expect in Class: Qigong & Tai Chi Take a break from your busy day with the calming, gentle practice of Qigong and Tai Chi. This class is divided into two parts: Part I: Qigong (Chi Kung) Start with slow, repetitive movements that promote relaxation and help prepare the body and mind for Tai ... Read more
Wellness services are available to the public during the Vitamin Injections event hosted by Bodyshop Wellness at Hampton Inn & Suites Boerne. The clinic will be open from 11:30 am to 7:30 pm on select dates throughout the year, offering vitamin injections administered by certified medical professionals. Guests can stop by for services on January ... Read more
Experience deep relaxation and inner peace at the monthly Sound Meditation program with Steve Daniel and Susan Damon at the Patrick Heath Public Library. This unique session blends the calming sounds of didgeridoo, Tibetan and crystal bowls, poetry, and sacred silence, offering a deeply immersive meditative experience. Held on the fourth Wednesday of each month ... Read more
What to Expect in Class: Qigong & Tai Chi Take a break from your busy day with the calming, gentle practice of Qigong and Tai Chi. This class is divided into two parts: Part I: Qigong (Chi Kung) Start with slow, repetitive movements that promote relaxation and help prepare the body and mind for Tai ... Read more
StrongHER Community Workouts are free, beginner-friendly workouts designed to bring women together through movement, education, and connection. Each event includes a guided group workout followed by community time (coffee, workshops, or conversation). Come build strength, meet new friends, and grow with the Rooted Strength community—no experience required.
What to Expect in Class: Qigong & Tai Chi Take a break from your busy day with the calming, gentle practice of Qigong and Tai Chi. This class is divided into two parts: Part I: Qigong (Chi Kung) Start with slow, repetitive movements that promote relaxation and help prepare the body and mind for Tai ... Read more