7 events found.
Week of Events
Monday, November 30, 2026
No events on this day.
Tuesday, December 1, 2026
No events on this day.
Wednesday, December 2, 2026
No events on this day.
Thursday, December 3, 2026
No events on this day.
Friday, December 4, 2026
-
December 4, 2026 -Tai Chi with Qi gong
-
December 4, 2026 -First Friday Yoga
-
December 4, 2026 -First Friday Yoga for Adults at Patrick Heath Public Library
Tai Chi with Qi gong
What to Expect in Class: Qigong & Tai Chi Take a break from your busy day with the calming, gentle practice of Qigong and Tai Chi. This class is divided into two parts: Part I: Qigong (Chi Kung) Start with slow, repetitive movements that promote relaxation and help prepare the body and mind for Tai ... Read more
First Friday Yoga
Every first Friday of the month, Janeen Castillo guides attendees through a soothing hour-long yoga session. Participants are advised to bring their own mats, though a limited number are available for those without one. This complimentary class is accessible to everyone. While the class is free, donations are accepted. This event is held in the ... Read more
Free
First Friday Yoga for Adults at Patrick Heath Public Library
Adults looking to unwind and recharge can enjoy an evening of movement and relaxation during First Friday Yoga for Adults at Patrick Heath Public Library. Led by Janeen Castillo, this monthly class offers participants a calming hour of guided yoga in a welcoming community setting. The class takes place on the first Friday of each ... Read more
Saturday, December 5, 2026
No events on this day.
Sunday, December 6, 2026
No events on this day.